102 | MARCH 31 • 2022 

continued from page 101

HELP FOR WOMEN
Singh sees all ages, from 
newlyweds through women 
experiencing menopause. 
She can even prescribe gen-
tle exercises during preg-
nancy.
Sessions begin with a full 
history, assessment exam and 
treatment plan. She sees her 
patients once or twice per 
week for up to three months 
at a time or until the issue 
is resolved, giving them 
appropriate exercises to do as 
homework between sessions.
Most women come in 
extremely skeptical at first — 
and emotional, as this is such 
a personal topic — but most 
of their issues resolve within 
a few weeks, and they leave 
feeling very happy.
“I love what I do, and 
I’m so happy to provide 
this service for women,” 
shared Singh, who sees 
many women from the 
Jewish community around 
Metro Detroit. “I love help-
ing these women in their 
healing process so that they 
can lead the lives that they 
want.”
Singh says that by their 
last session, she feels like 
she’s saying goodbye to a 
dear friend and often leaves 
them with her personal cell 
number.
“Women should know 
that they’re not alone,” 
Singh said. “In Europe, it’s 
standard practice for moms 
to go for physical therapy 
after having a baby as a 

form of preventative med-
icine. Unfortunately, it’s 
not the same here — but it 
should be. I’m working to 
build this standard for our 
society, starting with my 
own practice.”
Lexie Garfield-Turner 
of Berkley, an LCSW who 
specializes in eating disor-
ders and body acceptance, 
shared that she first met 
Singh years ago for help 
with extreme urinary urgen-
cy. Within a month or so of 
Singh teaching her strength-
ening muscle techniques 
and pelvic floor exercises, 
Garfield-Turner could see 
the difference.
“It’s an added bonus that 
Rinku’s personality is the 
best, so seeing her was 
always very fun,” Garfield-
Turner said. “Pelvic floor 
therapy is very common 
and necessary for all types 
of diagnoses and struggles 
in both women and men 
… I hope this article helps 
break the stigma, that there’s 
nothing to be ashamed or 
embarrassed about when 
seeking a provider like 
Rinku. It’s a wonderful ser-
vice that can be so helpful. 
We all have different jour-
neys with our bodies and 
different ways to help facili-
tate our body’s growth repair 
and maintenance.” 

Rinku Singh is the owner of Lifespan 

Therapy and Wellness LLC in 

Farmington Hills. For more informa-

tion, go to www.ahealthylifespan.com 

or call (248) 489-1070.

“NEVER JUST SAY ‘THIS IS LIFE.’ ... 
THERE ARE SOLUTIONS. THERE IS 

ALWAYS HELP AVAILABLE.”

— T.S.

HEALTH & WELLNESS

HEALTHCARE

A1 CAREGIVER/COMPANION.
Experienced, excellent 
references. 248-991-4944

Caregiver seeking live-in 
position for elderly care. 
15 yrs. exp. Call Melinda 
248-550-5637

Cita Angels Home Care. 
Caregiver Services 24 hr. care. 
We assist in cooking, cleaning, 
bathing/grooming, doctor 
appointments, errands, etc. 
We accept private pay and 
Medicaid payment. Please call 
1-866-542-6435.

"Homecare services 
available 24/7. Help 
with ADL and 17 years 
experience. References 
available. Call or text 
248-277-5350. 
Free & discounted 
hours available"

G&F Professional Services- 
Compassionate, affordable, 
responsible and efficient 
homecare. Call Georgiana 
(248) 571-1837 or 
(947) 234-2647 (www.
gfprofessionalservices.com)

TRANSPORTATION

A1 DRIVER for Drs 
appts,shopping, 
errands,airports and more. 
(248) 991-4944

Reliable Driver-Best Rates 
Airport, appts., errands, 
shopping & more or ask? 
Call David 248-690-6090

SERVICES

AAA Cleaning Service. 
15 yrs. in business. 
Natalie 248-854-0775

APARTMENTS/ 
CONDOS FOR RENT

Room for Rent in West 
Bloomfield Condominium. 
Upstairs, Private Bathroom, 
Access to Kitchen. Please 
Contact Harold 248-978-7669

PROFESSIONAL 
SERVICES

Molly’s Quality Home Health 
and Cleaning Services: CNA 
care and housekeeping 
(313)658-6350 
MollysQualityCare@gmail.
com 

INSTRUCTION

Hebrew Tutor for all 
ages and levels. Native 
speaker w/ 30+ years 
teaching experience. 
Custom curriculum taught 
via Zoom. First lesson 
free! 954-465-6362 
agsmnagar@yahoo.com

ANTIQUES

WANTED. / BUYING / 
ANTIQUES & COLLECTIBLES 
COINS, STAMPS, 
WATCHES, CAMERAS 
Please Call 
(248) 259-8088 
or Text (313)395-8599 
Website= 
a.airsite.co 
Email= 
wevexgotxstuff@aol.com 

 JF Green Renovations 

5” and 6” GUTTERS
GUTTERS
 NEW INSTALLATIONS 

CLEANING & REPAIR 
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SIDING 

ROTTEN WOOD REPAIR 
ROTTEN WOOD REPAIR 
CHIMNEY RESTORATION

CALL JOHN:
248-770-8772

FORMER MARINE

Your Trusted Local Expert For Interior & Exterior Restorations

NO MORE DEBRIS

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