JANUARY 27 • 2022 | 19 T his February, Rabbi Levi Dubov of Chabad Jewish Center of Bloomfield Hills will offer Meditation from Sinai, a fascinat- ing and deeply mean- ingful new six-session course by the Rohr Jewish Learning Institute (JLI), exploring the nature of Jewish med- itation, mindfulness and spirituality, and the profound benefits it can bring to one’s daily life. Meditation from Sinai is a rev- olutionary, empowering course that unveils what authentic Jewish meditation and mindful awareness is, the pivotal role it plays in Jewish tradition, the fundamental ideas it is based on and how it serves as the bed- rock for a meaningful life. This course synthesizes extensive research from the spiritual community and psy- chological research, forging a practical path to thinking, feel- ing, and living more deeply. “Not many people think of meditation as a specifically Jewish thing, ” Dubov told the Jewish News. “When, in reality, Judaism has a rich and authen- tic tradition of meditation prac- tices going back 3,334 years, that, when implemented, can truly transform our lives for the better. ” This course is accredited for continuing education credits for mental health professionals in the state of Michigan. The six-week course will be offered with three class options: Wednesday mornings, 11 a.m.– 12:30 p.m., begin- ning Feb. 2; Wednesday evenings, 7:30-9 p.m., beginning Feb. 2; and Thursday afternoons, noon-1:30 p.m., begin- ning Feb. 3. The course will be offered virtually via Zoom, with hopes to offer it safely in-person as well. The Wednesday morning class will be held at Jewish Family Service in West Bloomfield, and the Wednesday evening class will be held at the Jewish Federation in Bloomfield Hills. Thursday’s class will be Zoom only. The course fee is $90 and includes a full-color course textbook, with discounts avail- able for couples and groups. Scholarships are available upon request. For more info and to register, visit www.bhchabad.orRabbi Dubov at (248) 949-6210 or rabbi@bhchabad.org. This course is sponsored in honor of Marc Rosenzweig, whose living example of meeting life’s challenges with grace, vitality and positivity is an inspiration. to us all, by the Rosenzweig and Dell families. New course explores mindfulness and spirituality. Jewish Meditation JN STAFF Rabbi Levi Dubov OUR COMMUNITY South Florida Real Estate SHELDON JAFFEE LANGREALTY • 40+ Years of Experience • In-depth Knowledge of the Market (561) 395-8244 Proven Results! SheldonJaffee.com ANTONE, CASAGRANDE & ADWERS, P.C. www.antone.com or email at law@antone.com Representation in all areas of family and business immigration law. JUSTIN D. CASAGRANDE N. PETER ANTONE 31555 W. 14 Mile Rd., Ste 100 • Farmington Hills, MI 48334 Ph: 248-406-4100 Fax: 248-406-4101 IMMIGRATION LAW FIRM Buying or Selling? We Specialize in Active Adult Country Club and Beachside Communities Advantage Plus 601 S. Federal Hwy. • Boca Raton, FL 33432 Elly & Ed Lepselter (561) 302-9374 • Visit us at www.edandellyhometeam.com ® Boca Raton, Delray Beach, Boynton Beach and Beyond! Advantage Plus 601 S. Federal Hwy. • Boca Raton, FL 33432 Elly & Ed Lepselter (561) 302-9374 • Visit us at www.edandellyhometeam.com COME TO FLORIDA IN THE NEW YEAR Buying or Selling? We Specialize in Active Adult Country Club and Beachside Communities ® Boca Raton, Delray Beach, Boynton Beach and Beyond! Advantage Plus 601 S. Federal Hwy. • Boca Raton, FL 33432 Elly & Ed Lepselter (561) 302-9374 • Visit us at www.edandellyhometeam.com Now selling Valencia Sound & Avalon Trails Boca Raton, Delray Beach, Boynton Beach & Beyond!