The Weinberg Family Library & Temple Israel Sisterhood
THURSDAY, MARCH 5
5pm showing followed by dinner & discussion at 6:45pm
facilitated by Rabbi Arianna Gordon
Register at temple-israel.org/dinnermovie
Temple Members: $16 per session; Non-members, $18 per session
For questions, contact Lauren Marcus Johnson at 248-661-5700
or e-mail ljohnson@temple-israel.org.
At Temple Israel
Wednesday,
March
18,
2020
at
10:30am
Pl
ease
j
oi
n
us
for
a
contempl
ati
ve
morni
ng
where
we
wi
l
l
l
earn
about
how
mi
ndful
ness
may
hel
p
us
better
manage
anxiety
and
stress.
We
wi
l
l
di
scuss
how
practi
ci
ng
present,
non-
j
udgmental
awareness
can
support
more
adapti
ve
reacti
ons
to
di
fficul
t
si
tuati
ons.
We
wi
l
l
al
so
try
a
coupl
e
of
mi
ndful
ness
practi
ces
that
can
hel
p
ease
anxi
ety
and
create
more
cal
m.
Thi
s
workshop
wi
l
l
be
faci
l
i
tated
by
Dr.
Anna
Sofen,
a
psychol
ogi
st
wi
th
a
pri
vate
practi
ce
i
n
Bi
rmi
ngham.
Regi
ster
at
templ
e-
i
srael
.org/mi
ndful
For
more
i
nformati
on,
contact
Kate
at
kate@temple-i
srael.org
or
call
248-661-5700
Mindfulness
Workshop
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