January 10 • 2019 25 jn media and smart phones,” she says. “As parents, I think we have not done a good job of regulating the role of technology in our lives and in our family lives. We find ourselves at its mercy, and we find our children at its mercy, and we’ re now in a tizzy trying to reclaim our parental role and set boundaries on the use of an item that has its merits but also has become an addiction. “We ourselves are addicted to refreshing every page, and we’ re lamenting how kids don’ t get off their phones. We’ re the first generation that has to deal with the broad reach of our technology and we’ re the first set of parents who have to contend with social media and smart phones. So, we’ re still sorting out what’ s the right role of media in our lives — figuring it out the hard way.” ON TAKEAWAYS FROM “THE TALK” “There are things I’ ve been saying in different ways forever, but over the last few talks, I started encapsulating them in a package so that people can easily access and literally hold on to. I call it ‘ Four, Three, Two, One.’ “The steps are on my website, describing what any parent can start doing or stop doing immediately when they see themselves in the examples I offer of overparenting.” For example, the four steps to teach a child any task are: Do it for me. Do it with me. Watch me do it. I can do it. “Three things to stop immediately: Stop saying “we” when you really mean your child. Stop arguing with teachers, coaches, etc. Teach your kid to respectfully advocate for themselves. Stop doing their homework. “Two things that really matter when it comes to parenting: chores and love. “One: The one-week tech cleanse to get your relationship with your kid back on track.” ON CHORES, YES, CHORES! “The Harvard Grant Study — a study underway for decades and the longest ever conducted on humans — showed that people who are professionally successful in life turned out to have done chores as a child (or had a part-time job in high school),” she says. “Why? Because chores teach a work ethic; they teach responsibility and accountability; they teach the mindset of “pitch in, be useful” … Don’ t wait for others to do the work; contribute your effort to the betterment of the whole. I love telling this to audiences — because a good 15 to 20 percent burst into applause and the other people look around and think, ‘ Oh, no! I have I missed the mark.’ And they can only imagine how to give their kids chores now. “It’ s that old-fashioned wisdom that turns out to have benefits — the very benefits we hope to accrue to our children.” ■ The Jewish Federation-sponsored evening with Julie Lythcott-Haims is open to the community at no cost thanks to the generosity of the Susie and Norman Pappas Challenge Fund and the Zuckerman/Klein Family Foundation. Vivian Henoch is editor of myjewishdetroit.org, where this story first appeared. “As parents, we need to know that all those things we do ... in the attempt to give our kids an advantage, all those things that make us feel we’ re a good parent ... we enable them to become forever dependent.” — JULIE LYTHCOTT-HAIMS CARE AND REHAB SERVICES Private Duty Home Care 1142 N Main Rochester, MI 48307 Vicky@careandrehabservices.com Visit us on the web at: www.careandrehabservices.com Does your loved one need that little extra help with bathing, dressing, meals, errands, light housekeeping and medication reminders? All our staff are insured and bonded with background checks. Registered Nurse Licensed Practical Nurse Home Health Aides Physical Therapy Occupational Therapy Speech Therapy Our family is your family. Call for your first free in-home nursing assessment. Care and Rehab Services has over 25 years experience.