jews d in the sponsored by our community partners continued from page 14 The care of your varicose veins and other vascular conditions should not be left to chance. Trust the only Board Certified Vascular Surgeon in the Birmingham/Bloomfield area to guide you through all your options. We offer the most advanced treatment in our expansive, state-of-the-art office. Come see the difference that 18 years of experience makes and the personalized attention that we can deliver. The Wolverine Support Network community at U-M Orley said. “You’re growing up, meet- ing new people, living on your own, learning to deal with a different work load, eating habits, exercise routine, etc. You have to be the best possible version of yourself at all times. All of us know that this pressure is way too much.” PRESSURE POINTS Diego A. Hernandez, MD, FACS Natalie Marcus, NP 43700 Woodward Avenue – Suite 208 Bloomfield Hills, MI 48302 248-481-2100 Save the date…… Yad Ezra’s 28th Annual Fundraising Event Monday, October 8, 2018 Adat Shalom Synagogue Ellen and David Sherman, 2018 Honorees Strolling Supper Begins at 6:00pm, Followed by a Short Program Karen and Jeff Schoenberg Larry Tisdale Dinner Co-Chairs For More Information Call (248) 548-3663 Check Us Out Online! www.yadezra.org 16 May 24 • 2018 jn Jeffrey Supowit, President A variety of factors and situations are causing anxiety in today’s college students. Academic classes are one of the biggest stressors. Teens who were at the top of their classes in high school suddenly find themselves surrounded by top performers from high schools throughout the country and even the world. Some students feel pressure to form new relationships, while others are torn between meeting new people and maintaining ties to romantic partners in different geographic locations. Unrealistic expectations about the college experience can cause anxiety. Talking to older friends or siblings can help teens realize that everyone goes through an adjustment period and that some stress is normal during such a major transition. The availability of alcohol and drugs, combined with the lack of daily parental supervision, can lead some students to over-indulge. Not only can alcohol and drug use exac- erbate underlying mental health conditions, marijuana and hallucino- gens may increase the likelihood of psychosis in those at risk of develop- ing a serious mental illness. In addi- tion, combining alcohol with certain prescription drugs such as benzodi- azepines (Xanax and Klonopin) and stimulants (Adderall and Ritalin) can have dangerous consequences. While social media plays a big part in the lives of high school students, its use often accelerates in college. “Social media is just ruining our kids, adding a whole new layer of anx- iety,” Orley said. “They are spending a huge amount of time performing on social media, creating various ver- sions of themselves. For growing num- bers of teens, this pressure to perform, to brand themselves, turns into a habit that exacerbates or may even create a true mental health problem.” Kaplan agrees that social media encourages teenagers to compare themselves to other people, which usually makes them feel worse about themselves. “It’s a giant performance; they don’t realize there is some inauthenticity to it,” Kaplan said. While the feeling of belonging can be tempting to a new freshman, Greek life has its downsides, some of them serious and even deadly. A student who does not make the cut after rushing several fraternities or sororities can suffer a loss of confi- dence and self-esteem, especially if all their friends were accepted. Some fraternities engage in dangerous haz- ing practices, which, when combined with excessive drinking, have resulted in police interventions, hospitaliza- tions and deaths. The costs of being involved in Greek life also can be high, which means low-income students are often unable to participate. Sleep deprivation is a major issue for a majority of college stu- dents. Competing with school work, extra-curricular activities, exercise and socializing, sleep is often a low priority. In the ACHA survey, only 12 percent of the respondents felt they had gotten enough sleep during the prior week. Because lack of sleep can affect emotional, mental and physical health, it is important for students to develop a schedule that includes a good night’s sleep. For those who attended Jewish day schools or lived in predominantly Jewish areas, experiencing anti- Semitism for the first time can be jarring. Last November’s vote by the U-M Central Student Government in favor of a Boycott, Divestment and Sanctions (BDS) resolution against Israel had a disturbing effect on Schmitz and many of his friends. “It was crushing,” said Schmitz, the grandson of a Holocaust survivor.