jews d in the continued from page 14 like Jamie’s. Adam, now 27, has been struggling with sub- stance abuse, depression and anxiety since high school. (Adam is not his real name — he wishes to remain anony- mous because he still fears the stigma of addiction.) “My drug and alcohol use began at a young age when my friends and I began experimenting with alcohol, often taking it from our parents’ liquor cabinets,” he says. “The alcohol made me feel better about myself. It made me more comfort- able in social situations.” Adam says he always felt different from his friends. “My parents were divorced, and all of my friends’ parents were still together,” he says. “This made me self-conscious in social situations such as birthdays and graduations, etc. My parents didn’t know I was experimenting with drugs, but they knew I was feeling unhappy and insecure.” “Chemicals did it for me. They relieved anxiety. They made me more confident, more sociable.” — ADAM Advice From Those Who’ve Been There Alan Bishop, owner of Mr. Alan’s Shoes, has struggled with addiction throughout his life. Along the way, he met the love of his life, got married, had kids and built a business. During it all, he says, he felt “less-than” and used alcohol to make him feel more comfortable around others. With the help of his wife, he was able to stop. But after his eventual divorce, he started drinking again. “I enjoyed it for many years until I picked up a bad illness.” About 12 years ago, Bishop learned he had tinnitus, and the pain drove him mad. His doctor prescribed Xanax. “I asked if I would get addicted. He said, ‘Absolutely, but don’t worry, I’ll supply you forever.’” The Xanax helped, and Bishop’s life improved greatly for many years; all the Alan Bishop while he also drank. “It got to the point where I always made sure I had enough Xanax; I would get the shakes if I didn’t have it. I had them in my coat, in my car, everywhere.” About five years ago, the siren in his head from tinnitus came back and the pain was worse than ever. He went to a facility in California where he found strength to get clean and carry on. There, he started to go to 12-step meetings. “I started hearing others’ stories and realized my story was just the same. I was no different than them.” Slowly but surely, he got better. “I went home and was scared out of my mind to be part of the community again and embarrassed to have an addiction, embarrassed that I had gone to rehab, and I didn’t want to leave my house.” He was told for the best chance at recovery he should attend 90 meetings in 90 days, so he did. “I picked the best sponsor, a Jewish doctor, a little tough on me but nice at the time. He got me through the steps.” Bishop still has tinnitus, but he’s learned tools in AA to help with the pain. “I live a completely normal life with it. I meditate, pray, read and refocus myself from the noise.” Bishop has been sober for five years and, during that time, he’s helped 10 mostly Jewish men with their sobriety and he’s also seen a lot of people die. “I see a young person die once a month from heroin and that’s horrific. My goal is to help other people. That’s why I’m talking in the Jewish News. Addiction is not an exclusive disease. It can attack every family.” He invited anyone to reach out to him at abishop6983@gmail.com if they want to talk. 16 March 1 • 2018 jn ROBERT’S STORY Robert Rotenberg, 63, secretary-treasurer at General Mill Supply Company, has been sober since June 10, 2014. He’d been drinking heavily since he was a teenager and tried a “little bit of everything except heroin.” His addiction didn’t begin controlling his life until he was in his 50s. “I knew I was doing things that were not OK, like drinking late at night, early in the morn- ing and anytime else. I would say I forgot something, so I could go take a couple of gulps from a bottle.” As his addiction progressed, he began breaking promises to his family and to himself. “I would wake up thinking how long could I go without drinking. It was 7 a.m.” Robert Rotenberg He was miserable and lost. Four years ago, he walked into an AA meeting where he saw Alan Bishop, someone he had known since Hebrew school. “I said, ‘You, too?’ He said, ‘Me, too,’ and we hugged,” Rotenberg says. “I went to meetings for a while but still had not surrendered.” Eventually, he became more and more disgusted with how alcohol had taken over his life and checked into an inpatient recovery center. It changed his life. “I accepted that I was an alcoholic and would be until I take my last breath. I became comfortable sharing my story with family and friends who’ve always been very supportive. I have no inter- est in living a lie.” By sharing his story, he hopes to help young people deal- ing with addiction and sharing that there is a way out. “Like Alan, I want to help. I’ve seen too many young people die since I started going to meetings,” he says. He says if he could, he would tell his teenage self to do a reality check. “Denial is a formidable enemy. I was trapped in it for many years. Most of us were unable to see how obsessed we were becoming,” he says. “Addiction can hap- pen quickly. Try to notice the signs.” He says that if young people don’t want to talk to him, he knows people in their 20s he can connect them with. “When all you really want to do is use or only want to be with peo- ple who want to use, you’re going down a dangerous road,” he says. “It’s a living hell. There is a way out. But you have to want the way out, which is being ready to surrender.” You can reach out to Robert at brote@comcast.net. • He graduated from a local high school and headed off to Michigan State University. That’s when he was introduced to harder drugs. “That first semester was tough. I was unhappy. I felt inferior to my friends who had been accepted into University of Michigan. Once I got into a fraternity, I felt much more comfortable.” Being a part of a fraternity also accelerated his drug use. “I was exposed to harder drugs and started experimenting,” he says. “Once you get to college, drugs are just one phone call away.” At first, Adam took the drugs just to party, “but they seemed to have a different effect on me than my friends. It was almost as if a part of my soul had been broken and never healed. Chemicals did it for me. They relieved anxiety. They made me more confident, more sociable. Nobody would have known I was struggling with depression.” He says his drug use picked up through college, and he began using drugs every day. He maintained a 3.6 GPA. “That made it worse for me. I was getting accolades. It looked like my life was on a good path, but I was struggling, and my fam- ily didn’t know.” He got accepted to law school in another state. This is when his drug use really became a problem. He did not understand how depressed he truly had become. He tried to get sober on his own when he was 22. “But I didn’t know how far along I was in my addiction. I started sneaking around, disappearing for hours in the day, not being connected with anyone. I was using Oxycontin every day,” he says. By his second year in law school, he told his parents about his problem and began seeing a therapist. “I stopped taking Oxy because it was expensive and started using Xanax more,” he says. “More commonly, people go to heroin after Oxy, but growing up in the West Bloomfield Jewish community, I believed my life would never get to that point.” After law school, he moved back home with his parents, saw a therapist, enrolled in intensive outpatient therapy but didn’t go back after the first session. “I’m thinking, ‘I’m Jewish. I come from a well-to-do family. I’m successful. People in my position do not have drug problems.’ I struggled with accepting the problem I had.” He got a job at a law firm, but his drug use was an everyday thing. “I was in a haze, using Xanax off the street.” He tried to quit cold turkey and suffered a mental psychosis. “I was will- ing to go to rehab but was not ready to get sober,” he says. The shock factor kept him clean for two months and then he started taking Oxy again. “No one knew,” he says. He began to use heroin. “However, because I was not using it intrave- nously, I was in denial about the depths of my addiction.” Eventually, his drug use progressed to a point where he was no longer functioning and things such as his work and his social life had begun to deteriorate. This is when he quit cold turkey and became deathly sick, prompting him to ask his parents for help. He was sent to an inpatient facility in Florida for two months. He got out in October and has been sober for six months. Adam’s family is very supportive and play a vital role in his continued sobriety; however, the shame is something both he and his family still deal with. “Everyone’s parents talk about how great their kids are, how they’re succeeding,” he says. “My family was in a dark place and couldn’t reach out. It’s the pressure of living in West Bloomfield, I guess.” Adam attends Alcoholics Anonymous meetings and is in group therapy, trying to understand his addiction and the shame that comes along with it. He stresses that he could not recover without the under- standing, love and support of his friends, community and family. “The only reason I am here today is because of my sup- port system and their belief in me,” he says. “I want people to know that in order to recover, you need to be able to ask for help. The biggest obstacle to recovery for me was my inability to ask for help because of the unfounded stigma that exists in our community. “God-willing, I hope I hit my rock bottom,” he says. “But this is a chronic disease and I’m sure things could get continued on page 18