contents

Nutritionally
Speaking

By Barbara Beznos, RD/LD/N
Integrated Nutrition, LLC

Oct. 13-19, 2016 | 11-17 Tishrei 5777 | Vol. CL, No. 11

DEAR BARB,

Can you explain
what happens
with a diet of
too much or too
low protein?
Rebecca

SHABBAT & HOLIDAY LIGHTS

Shabbat: Friday, Oct. 14, 6:33 p.m.
Shabbat Ends: Saturday, Oct. 15, 7:32 p.m.*

Sukkot 1: Sunday, Oct. 16, 6:30 p.m.
Sukkot 2: Monday, Oct. 17, 7:29 pm.
Holiday Ends: Tuesday, Oct. 18, 7:28 pm.

CONSEQUENCE OF INAPPROPRIATE
INTAKE OF PROTEIN
Too much protein may cause:
The body to work harder, providing energy,
breaking down excess protein. This becomes a
terrible stress on all body systems.

Shabbat: Friday, Oct. 21, 6:22 p.m.
Shabbat Ends: Saturday, Oct. 22, 7:22 p.m.*

* Times according to Yeshiva Beth Yehudah calendar.

Cover design: Michelle Sheridan

46

The Detroit Jewish News
(USPS 275-520) is published every Thursday at
29200 Northwestern Highway, #110, Southfield,
Michigan. Periodical postage paid
at Southfield, Michigan, and
additional mailing offices. Postmaster: send
changes to: Detroit Jewish News, 29200
Northwestern Hwy., #110, Southfield, MI 48034.

Around Town ..........28-29
Arts & Life .................... 46
Calendar....................... 34
Editor’s Picks ............... 50
Here's To ...................... 32
Home ............................ 52
Israel .............. 5, 6, 26, 29
Marketplace ................ 64
Metro ............................ 12

Moments ...................... 61
Obituaries .................... 67
Real Estate ................... 40
Spirituality ................... 42
Sports ........................... 45
Synagogue List ........... 44
Torah Portion .............. 43
Viewpoints......................5

Rudy Thomas

This photograph and others by Steven Tapper are included in the 31st annual ”Our Town
Art Show & Sale“ this weekend at the Community House in Birmingham.

Columnists

Rochel Burstyn...............5
Ryan Fishman .............. 58
Danny Raskin .............. 60
Robert Sklar ...................6

28

Jane Jacobs visits her parents’ graves as
volunteer Ellie Provizer provides support.

OUR JN MISSION

The Jewish News aspires to communicate news and opinion that ’s useful, engaging, enjoyable and unique. It strives to reflec t the full range of diverse viewpoints while
also advocating positions that strengthen Jewish unit y and continuit y. We desire to create and maintain a challenging, caring, enjoyable work environment that encourages
creativit y and innovation. We acknowledge our role as a responsible, responsive member of the communit y. Being competitive, we must always strive to be the most respec ted,
outstanding Jewish communit y publication in the nation. Our rewards are informed, educated readers, ver y satisfied adver tisers, contented employees and profitable growth.

Quick Click … From the William Davidson Digital
Archive of Jewish Detroit History

Mike Smith
Detroit Jewish News Foundation Archivist

S

ince the 1950s, every generation
grows up with a different set of
childhood television entertain-
ers and influencers. Early pioneers were
Howdy Doody and The Mickey Mouse
Club. Power Rangers and Powerpuff Girls
or Scooby-Doo and Pokemon and a host
of other cartoons and kid shows followed
these.
Locally, we had Milky the Clown, Johnny
Ginger, Captain Jolly or Sir Graves Ghastly.
But, to those of my generation, the king of
shows was Lunch with Soupy Sales.
OK, I am indeed dating myself, or

worse, speaking about a wasted youth. I
also spent time reading MAD magazine
and comic books instead of War and
Peace.
But, the best time was coming home
from school and eating lunch with Soupy,
and White Fang and Black Tooth (yes, that
is correct — almost everyone in my ele-
mentary school walked home for lunch!).
I mean, who took a whipped cream pie
in the face better than Soupy? And there
were those inside jokes for Mom and Dad.
I’m being nostalgic because this week,
while cruising the William Davidson

Digital
Archive, I
ran across
an article on
Soupy Sales
in the May
20, 1988, issue of the JN. It is an article
saying that the Jewish comedian actually
had a serious side. Soupy Sales serious?
Say it isn’t so! (It is, however, an interesting
read.)

*

Want to learn more? Go to the DJN Foundation
archives, available for free at www.djnfoundation.org.

How it works:
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waste that needs to be removed by the body.
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LQÁDPPDWRU\DUWKULWLVRIDMRLQW 
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has to work harder to break it down
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loss and can lead to dehydration.
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cholesterol in the blood.
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vitamins and minerals.
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Too little protein can cause:
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in the heart.
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WLVVXHVDWURSK\DQGZDVWHDZD\
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levels.
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digestion.
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level and phospholipid levels, and increased
triglyceride and cholesterol levels.
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activity.
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retardation.
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HDVLO\SOXFNHGKDLU
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Contact Barb At:

Integrated Nutrition, L.L.C.

31731 Northwestern Hwy., Suite 105 E
Farmington Hills, Mi 48334

Phone:
(248) 538-8050

E-Mail:
rds@integratednutrition.com
Web:
www.integratednutrition.com

2097290

October 13 • 2016

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