viewpoints » S end letters to: letters@thejewishnews.com Nutritionally Speaking guest column By Barbara Beznos, RD/LD/N Integrated Nutrition, LLC Retracing Jewish Footsteps A DEAR BARB, I am in my 70's and I am almost sure I have swallowing problems. It is so unpleasant. My food and drinks do not always go down properly. Can you list some characteristics that may occur . Treatments and action steps would help. ~ Thanks Bessie Dear Bessie, I will be happy to answer your questions but it would be important that you also contact your physician LI\RXDUHH[SHULHQFLQJGLIÀFXOW\ swallowing and consider getting an evaluation by a speech pathologist. So here are some of the characteristics of swallowing problems: Choking or wet gurgling sounds in your throat Aspiration without coughing or any DZDUHQHVVRIGLIÀFXOW\VZDOORZLQJ Holding foods and liquids longer in your mouth Finding that you chew less Weak cough What does one do for treatments if you have Dysphaga? The main action step is for food and drink to pass through the mouth and throat and into the stomach. ‡There are tongue and chewing exercises ‡You can drink thicker liquids ‡There are cups called "Dysphagia Cups"designed for those having GLIÀFXOW\VZDOORZLQJ ‡You can make food softer ‡Try sitting more upright, chin VOLJKWO\ÁH[HGGRZQ ‡Try not to eat when there are a lot of distractions around A Dysphagia diet is one that has changes of texture of foods and liquids.You can look for a store that sells special utensils/ or has rehab supplies. Contact Barb At: Integrated Nutrition, L.L.C. 31731 Northwestern Hwy., Suite 105 E Farmington Hills, Mi 48334 Phone: (248) 538-8050 E-Mail: rds@integratednutrition.com Web: www.integratednutrition.com 2097210 8 June 9 • 2016 s the first-generation son of a Holocaust survivor born in hid- ing, the thought of returning to Poland, a country rich in ancestral history, on the Friends of the Israel Defense Forces (FIDF) “From Holocaust to Independence” mission, both excited and unsettled me. We landed in Krakow on Friday afternoon after a 12-hour trek from Detroit through Amsterdam. It was just enough time to check in to the hotel, shower and dress for Shabbat. Growing up and Barak Leibovitz eventually moving out of my parents’ house, I found myself celebrating the Sabbath less and less. When we walked into the dining hall, I was greeted by smiling Israeli soldiers in full uniform. Sitting down amidst the warmth of others with the familiar sounds and tastes of my childhood memories, I felt comforted. My two brothers, my father and I were overwhelmed by the enthusiasm and energy from all of the delegates and soldiers who joined us. During our time in Poland, we witnessed and shared many incredibly emotional experiences. Marching through the death camps with survivors, liberators and Israeli soldiers highlighted the significant role we must play to ensure that the world will never see this type of persecution again. We cried tears of joy for those who beat the odds — and felt anger when we thought of those who were less fortunate. It was, indeed, an emotional roller coaster. When we left Poland, we did so under the supervision of the Israel Defense Forces (IDF) — flying in a cargo jet reconfigured with passenger seats. If you thought we’d catch some sleep to make up for the long days of our daily packed itinerary, you thought wrong. Soldiers equipped with gui- tars and microphones served as the in-flight entertainment along with a rabbi officiat- ing on behalf of a soldier becoming a bar mitzvah. I’ve been to many bar mitzvahs before, but none of them had been held at 45,000 feet. As we landed in Israel, the group erupted with cheers. People began kissing the ground and dancing on the tarmac. What an incredible passage from the horrors of Poland to the sovereign State of Israel. This journey truly puts into perspective how we as Jewish people have been able to not only survive, but also thrive in the short amount of time after so much devastation and loss — truly a miracle in my eyes. In Israel, we toured IDF facilities and bases, honored the fallen on Yom Hazikaron by participating in memorial ceremonies and celebrated Israel’s Independence Day. We even got a chance to listen to Israeli Prime Minister Benjamin Netanyahu speak at the residence of Israel’s President Reuven Rivlin, before snagging a quick picture with them to capture the moment. It was a whirl- wind of a trip. After only nine days, we were exhausted — emotionally and physically — but our mission continued. Although our program had concluded, we walked away from this experience with a profound sense of appre- ciation for Israel and the important obliga- tions we must fulfill as American Jews. It’s our duty to continue to support Israel, educate others and help combat anti-Semi- tism in our own communities. The margin of error is too slim and the cost of being complacent or ungrateful too grave. It’s easy to forget or take for granted the liberties we enjoy today but we must always remember those who sacrificed and continue to sac- rifice everything to protect our freedom, Jewish homeland and future — the soldiers of Israel. * Barak Leibovitz is an entrepreneur from West Bloomfield. editorial A Center That’s Rich In Soul F riendship Circle of Michigan’s new Farber Soul Center is a testimonial to how Jewish Detroit has never stopped embracing people with special needs, even as communal challenges have intensified. Farber Soul Center officially opened Sunday at Walnut Lake and Drake roads in West Bloomfield. It seeks to serve young adults who have navigated Friendship Circle’s programming for youth with special needs, but now need something more: the skills, confidence and support to make it on their own. This 18,000-square-foot wellspring of artistic self-expression, vocational training and job placement is nurtured by commu- nitywide love and compassion for a group that could easily fall through the communal cracks. It’s another example of our Jewish com- munity’s professional, lay and philanthropic leaders, backed by a corps of volunteers, teaming up to identifying a pressing need and addressing it, in this case within three years from idea to fruition. THE FIRST STAKE It helped that William and Audrey Farber of West Bloomfield were impressed by Friendship Circle’s grand vision for a place for young adults with special needs to develop artistic and vocational skills around their natural talents. The Farbers, through their foundation, stepped up with a $2.1 million matching pledge that validated the vision and gave it the impetus to draw other significant donors. Farber Soul Center includes the Dresner Foundation Soul Studio for artists, an art gallery sponsored in memory of Burt and Geri Rissman, and the Soul Cafe run by Epic Kosher Catering’s Milk & Honey. Through Farber Soul Center, young adults with special needs not only can learn how to become expressive artists in a vari- ety of media, but also how to exhibit and sell their wares for a share of the proceeds as well as discover how a restaurant oper- ates, from workplace protocols to peeling potatoes. The restaurant component gives Farber Soul Center uniqueness among other nationwide studios that enable budding artists with special needs to create, display and market. Anchored by the William and Audrey Farber Foundation pledge, the Farber Soul Center campaign is more than 85 percent to its $5.5 million campaign goal. The Dresner Foundation, in memory of Vera and Joseph Dresner, funded the art studio bearing its name. Smaller donations have helped furnish the art studio and are always welcomed (“Soul Satisfaction,” May 19, page 10). THE WAY FORWARD For 20 years, Friendship Circle has reached out inclusively to children with special needs. In its appeal for Farber Soul Center, Friendship Circle, a nonprofit affiliate of Chabad Lubavitch of Michigan, talks about helping uncover the talents and stirring the soul of each participant. The hope is to give young adults with special needs “the oppor- tunity to be active, productive and, most importantly, included members of society.” Time will determine the scope and suc- cess of that opportunity. Still, early signs point to Farber Soul Center earning a seat at the national table of innovative outreach projects designed exclusively for young adults with special needs. In that quest, Friendship Circle must strive to assure Farber Soul Center stays on course as an inspired fusion of artistic, vocational and social experiences once the euphoria surrounding its opening fades. *