jews in the digital age L Facebook Angst et's be honest here. You spend a lot of time scrolling through your Facebook newsfeed. Whether you're on a desktop computer, your iPad or a mobile phone, it feels like a mindless activity to swipe through your friends' posts. Well, you might not realize it, but your mood will be changed by what you see on the screen. According to a research paper pub- lished in the Proceedings of the National Academy of Science earlier this year, Facebook altered the newsfeeds for some users as part of a psychology experi- ment devised by the company's on-staff data scientist. Sheryl Sandberg, the chief operating officer of Facebook, later apologized for altering the newsfeeds of some 700,000 different English-language Facebook users during a short period during 2012. Whether Facebook acted ethically or not, the results are quite revealing. The experiment sought to learn about the way positive and negative effect trav- els through social networks. The study concluded that "in-person interaction and nonverbal cues are not strictly neces- sary for emotional contagion?' To test the hypothesis, the researchers identified and began removing emotion- ally negative posts for one group and positive posts for another. According to the paper, "When a person loaded their Facebook newsfeed, posts that contained emotional content of the relevant emo- tional valence, each emotional post had between a 10 percent and 90 percent chance (based on their user ID) of being omitted from their newsfeed for that spe- cific viewing:' It should be mentioned that nothing Facebook did to manipulate users' feeds was in violation of the Terms of Use each account holder agrees to when registering for the social network. The study concluded that people were more likely to post negative updates about their lives after the volume of positive information appearing in their Facebook feeds had been purposefully reduced by the researchers. The opposite reaction occurred when the number of negative posts appeared in people's news feeds. The Gaza War Effect Many Facebook users didn't need the results of this psychological study to tell them that social media affects mood. This summer, many individuals com- plained that Facebook was making them sad or even depressed. For weeks, many Facebook users were inundated with posts in their newsfeeds sharing links to articles about the Israel-Hamas war in Gaza. Strong opinions on both sides of the con- flict were posted vociferously on Facebook and on other social networks. Some users stated they just needed a Facebook break from the "noise" of political posturing. Many heated debates ensued as the situation in Israel and in Gaza intensified. For some Facebook users, the social net- work offered the bully pulpit they didn't have before. While the term "unfriending" was virtually unheard of before Facebook launched a decade ago, it has become a popular term as users are resorting to disconnecting online relationships over strong differences of opinion. Specifically, the Israeli-Palestinian conflict has sev- ered relationships — both online and in real life. "Facebook angst" has become a real ailment as many users have found them- selves angry during what has generally been thought of as a relaxed period dur- ing the summer months. It's nothing new for Metro Detroiters to enjoy some friendly banter and back-and-forth debate over long-standing rivalries like U-M vs. MSU college athletics, but politi- cal fighting on Facebook has taken its toll on many people's emotions. Once again, the posts shared on Facebook by our friends altered our emotions. Weddings, engagements, new babies being born, family vacations, sporting events, concerts and summer camp experiences notwithstanding, the zeit- geist of summer as shared on Facebook was not a happy one. Then Comes The Flood Just when the conflict in the Middle East seemed to die down, a 100-year flood took Metro Detroit by storm. Members of the Jewish community in Huntington Woods, Oak Park, Berkley and the surrounding areas Ice Bucket Challenge began posting photos of their And then our collective mood 111 ruined basements. Images of seemed to trend upward to a happier, more fun disposition. personal belongings, cher- C ished family photographs The summer craze occurred and furniture lined up on the in the middle of August as the street curb began occupying entire world seemed to jump on people's Facebook feed. There the ALS Ice Bucket Challenge. was no relief during the hia- A charitable giving meme, the f-NIP tus from Middle East bomb- Ice Bucket Challenge proved a ing. More users complained Rabbi Jason fun way for everyone — young of the utter sadness filling up and old — to raise both money Miller their Facebook feed, but like- and awareness for ALS, also wise couldn't take their eyes known as Lou Gehrig's Disease. off the screen. We laughed out loud as we watched The only news event large enough to our friends dump ice-cold water over silence the deluge of flood posts in our their heads in creative ways (while also Facebook newsfeed was the death of a announcing their donation) and then comedy icon. As news trickled in on challenging other friends to do the same. This fun trend on social media Facebook and Twitter about the sud- den, tragic death of actor and comedian was just what we needed during those Robin Williams, people began posting days when our Facebook feed was full of on Facebook about their favorite Robin negative news and giving us a case of the Williams' movies, quotes and scenes. "blues:' Many used the celebrity's suicide to share Unfortunately, as the popularity of the their own experience with depression. viral ALS Ice Bucket Challenge began to wane, our Facebook newsfeeds began to fill up with news of the latest death toll in Israel as more rockets rained down from Gaza. Who needs the 24-hour cable news networks anymore? We have our Facebook feed to tell us what is happen- ing in the world — for good and for bad. With each passing year in the first quarter of the 21st century, we find that technology takes over more of our lives. Social media changes our emotions in ways we could never have imagined. Whether it's a political election, a roller coaster economy, war, weather or sports rivalries, our Facebook newfeeds will keep us involved in the hourly banter. We might not have liked the sneaky way Facebook altered its algorithm to help some researchers learn about how the social network affects our psychol- ogy, but there's no question that the results of the study are telling. We are all drawn in to our Facebook feed and the content there drives how we feel. The best solution to not become overtaken by the ups or downs of Facebook is to take a break. Unplug and give your emo- tions a fighting chance. ❑ Rabbi Jason Miller is the Detroit Jewish News' technology expert. He's president of Access Computer Technology in West Bloomfield and blogs at http://blog.rabbijason.com . Follow him on Twitter at ®RabbiJason. IN August 28 • 2014 77