health & wellness Stroke Warning Signs Save Lives D LIFESTYLE SUP GEAR UP for your active lifestyle Bikes, professional bike fitting and service, SUP, longboards, skis, snowboards and apparel Quiksilver, Patagonia, Lakeshore, Tahoe, Cannodale, Ridley, Scott, and many more Outdoor Action Company 2129 Orchard Lake Rd. Sylvan Lake, MI www.outdooractioncompany.com (248) 454-1188 M-F 11-7, Sat. 10-6 and Sunday 12-5 18335. ZIP LINE & CLIMBING KIDS - TEENS - ADULTS - GROUPS in West Bloomfield and Frankenmuth! Choose from different "treetop trails" all featuring zip lines and climbing fun ranging from beginner through advanced levels. Frankenmuth offers five different trails, West Bloomfield offers 10 trails. Both parks are fun on your own or with family and friends. We guarantee you'll bring home some memories! FunInTheTrees.corr FRANKENMUTH - 1375 Weiss Street PH: (248) 429-7177 WEST BLOOMFIELD - 6600 West Maple Road - PH: (248) 419-1550 - uring American Stroke Month in May, the American Heart Association/ American Stroke Association encour- ages Michigan residents to learn two things that may save a life: • Know if you are at risk for stroke. • Know the stroke warning signs and what to do in a stroke emergency. Stroke is the No. 1 preventable cause of disability and the fourth leading cause of death in the United States. Someone in the United States has a stroke every 40 seconds, yet 80 percent of strokes are preventable. "Knowing if you are at risk for stroke is highly important because many risk factors can be modified and controlled:' said Kristian Hurley of the Southeast Michigan American Heart Association. "The No. 1 stroke risk factor is high blood pressure. Nearly 78 million Americans have high blood pressure and many more aren't even aware they have it. It's important to check your blood pres- sure regularly and talk to your doctor about healthy levels for you." Through the American Stroke Association's Together to End Stroke initiative, the association provides information and tools to help people prevent, treat and beat stroke. A free stroke risk assessment, available at StrokeAssociation.org/strokemonth, helps individuals to evaluate their personal stroke risk and to work with their doctor to begin a prevention plan. Learn the acronym F.A.S.T. to recognize a stroke and what to do. F - Face Drooping: Does one side of the face droop or is it numb? Ask the person to smile. A - Arm Weakness: Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward? S - Speech Difficulty: Is speech slurred, are they unable to speak or are they hard to understand? Ask the person to repeat a simple sentence like, "The sky is blue Is the sentence repeated correctly? T - Time to call 9 - 1 - 1: If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediately. Additional stroke signs include sud- den severe headache with no known cause; sudden trouble walking, dizzi- ness, loss of balance or coordination; sudden trouble seeing in one or both eyes; or sudden confusion or trouble understanding. ❑ 42 May 8 • 2014