family focus True Grit: The Secret To Success I Children learn self control by was talking to a group of 10th- grade girls at a local high school watching their parents. Parents with the other day, and I asked them little self-control regularly act on what they thought was the most feelings of anger or frustration, and important factor for a successful unwittingly teach their children to life. Their answers included power, do the same. Parents who are able money and education. How would to manage their own impulses and you answer? soothe their emotions are more likely to help their As adults, we might add something about good children to do the same, health or family or rela- which results in self-con- tionships. Recent studies trol. This is the founda- reveal that these things are tion of grittiness. often byproducts of the When we are frustrated real key to success: grit. or disappointed, grittiness What is grit? Grit is demands that we continue the ability to persevere to move toward our goal. We learn this from the through tremendous dif- Ellen ficulty, the tenacity to encouragement of those Yashinsky not give up. Grit is about who support us as we are Chute long-term goals. It keeps growing up. When we LMSW, ACSW us from getting discour- fail or become discour- aged when the going gets aged, important people in really tough, when we are exhausted our lives tell us to try again — and or when life is not fair. Grit keeps again. our eyes focused on our objectives, Parents, teachers, coaches or boss- not on the obstacles on the way. Grit es who allow us to learn and grow from our mistakes and failures help expects obstacles. Kids and adults with grit are not us to learn to expect obstacles and necessarily smarter or more talented. realize that we have the strength to They are simply more determined. overcome them. They believe that if they try hard Sometimes, in our attempts to enough and learn what they need to, help our children, we focus on their they will succeed. successes and deprive them of these Carol Dweck is a professor of psy- important opportunities to know their strength through surviving dif- chology at Stanford University. She has labeled this way of thinking as ficulty and learning that they have the growth mindset, which is closely the grit to continue toward their tied to grit. This approach stands in goal. contrast to a fixed mindset, which is In May and June, we honor grit. based on the belief that we are lim- Although we may use different ited by our own personal resources, words, Mother's Day and Father's such as IQ, skills or innate ability. Day are our ways of thanking our parents for their grittiness. We thank Angela Lee Duckworth, a psychol- ogy professor at the University of them for not giving up on us when Pennsylvania, is exploring similar we wanted to give up on ourselves. questions of success and character We thank them for tolerating us through her research facility, the through the years of temper tan- Duckworth Lab. Her research has trums, backtalk and general disre- identified grit and self-control as spect. We thank them for keeping two essential traits of successful their eyes on the prize and persever- ing — for not giving in to the lesser people. I believe that grit rests on self- parts of us; for their vigilant stew- control; that to remain optimistic, ardship of our growing-up. That is grit. to muster the energy when we feel depleted, we must be able to quiet Ellen Yashinsky Chute is the chief our feelings of frustration, hopeless- community outreach officer at Jewish ness or despair through self-control. Family Service of Metropolitan Detroit, This raises particular questions an adjunct professor at the University for parents: How do we exercise of Michigan School of Social Work and self-control to develop grit within director of the Jewish Coalition against ourselves and teach those skills to Domestic Abuse. our children? ST. JOSEPH MERCY VIP OAKLAND SAINT JOSEPH MERCY HEALTH SYSTEM - A Smarter Approach to Care`" St. Joseph Mercy Oakland is the hospital of the future...today! Our new South Patient Tower is a contemporary-styled, eight-story patient facility featuring: 204 all private rooms outfitted with the advanced Intelligent Care System technology Hotel-style amenities, including a spacious lobby with fireplace and inviting seating areas Climate-controlled pedestrian walkways Healing arts program supported exclusively by Michigan artists The newly constructed South Patient Tower represents a new day for St. Joseph Mercy Oakland. The new environment combines our commitment to medical excellence, improved patient safety and clinical quality with a dedication to caring for the whole patient—body, mind and spirit. For St. Joe's, it's all about creating a healing environment to achieve the very best outcomes for our patients and their families. Please Join Us Open House April 26, 2014 11 to 4 p.m. ❑ To learn more about the new South Patient Tower, visit stjoesoakland.org/newsouthtower JN f April 17 • 2014 29