health & wellness Depression Can Double Women's Stroke Risk D epressed middle-aged women have almost double the risk of having a stroke, according to research published in Stroke: Journal of the American Heart Association. In a 12-year Australian study of 10,547 women 47 - 52 years old, researchers found that depressed women had a 2.4 times increased risk of stroke compared to those who weren't depressed. Even after researchers eliminated several factors that increase stroke risks, depressed women were still 1.9 times more likely to have a stroke. "When treating women, doctors need to recognize the serious nature of poor mental health and what effects it can have in the long term:' said Caroline Jackson, Ph.D., study author and an epidemiologist in the School of Population Health at the University of Queensland in Australia. "Current guidelines for stroke prevention tend to overlook the potential role of depression:' This is the first large-scale study in which researchers examined the asso- ciation between depression and stroke in younger, middle-aged women. The closest comparison is with the U.S.-based Nurses' Health Study, which found a 30 percent higher risk of stroke among depressed women. It may be beautiful on the outside but it's what's on the inside that counts F Signs Of A Stroke Recognize a stroke and act fast by calling 911. Remember F.A.S.T. and the symptoms that come on suddenly: F - Face drooping A - Arm weakness S - Speech difficulty T - Time to call 911 To learn more about stroke prevention, visit www.stroke association.org/STROKEORG. However, the average participant's age in the Nurses' study was 14 years older. Although the increased stroke risk associated with depression was large in this study, the absolute risk of stroke is still fairly low for this age group, Jackson said. About 2.1 percent of American women in their 40s and 50s suffer from stroke. In the study, only about 1.5 percent of all women had a stroke. That number increased to slightly more than 2 percent among women suffering from depression. It's still unclear why depression may be strongly linked to stroke in this age group. The body's inflammatory and immunological processes and their effects on blood vessels may be part of the reasons, Jackson said. ❑ Adults With IBS Sought For Study T he Department of Psychology at Wayne State University in Detroit is conducting a research study of two different stress management inter- ventions for adults (ages 18-70) with irritable bowel syndrome. One intervention focuses on stress and emotions; the other involves relaxation training. If you take part in the study, you will be asked to participate in a baseline assessment session, three intervention sessions and two follow-up assessment sessions over three months. You will be paid for the evaluation sessions; the three intervention sessions are free of charge. Participation does not require you to change any of your current medi- regentstreetwestbloomfield.com Call us toda at (248) 683-1010. 4460 Orchard Lake Road West Bloomfield, MI 48323 in ® Ask about our dedicated Memory Care Uni 1824270 50 October 31 • 2013 JN cal treatment or medications. Your doctor should continue to treat your irritable bowel syndrome in the best way possible. If you, a family member or a friend are interested, contact Elyse at Wayne State University, (313) 577-2773 or via email at healthlab@ wayne.edu . ❑