metro > on the cover 15 Herd 16 17 Very 18 19 Richard Racusin does weight resistance as Dr. Barry Franklin monitors. CONTINUED FROM PAGE 1 A Heartfelt Investment Taking time to modify your lifestyle can invigorate your heart and extend your life. Robert Sklar I Contributing Editor As concern mounted, Rosin and Dr. Nishit Choski, a Beaumont cardiolo- gist, ordered a cardiac catheterization — a diagnostic test to check blood flow in the arteries that supply the heart. Racusiris test showed one 90-percent coronary artery blockage and two 80-percent blockages. "The doctors advised me that bypass surgery would be preferable to any other option," says Racusin, who agreed to share his story with the JN during February, American Heart Month, in hopes of inspiring healthier lifestyles. Heart disease is the No. 1 killer in America with more than 2,300 people dying from it each day. On Wednesday, May 7, 2008, Racusin, then age 60, with the loving support of his wife of 34 years, Ellen, underwent quadruple bypass surgery at William Beaumont Hospital, Royal Oak. "The following Sunday:' the Oak Park resident recalls, "I went home to begin recovery. I walked the neighborhood, meeting my two-legged and four-legged neighbors:' Being Positive Racusiris upbeat attitude provides a better chance of paying long-term dividends. Says Barry Franklin, Ph.D., director of preventive cardiology and 8 February 28 • 2013 cardiac rehabilitation at Beaumont Health Center, 11/2 miles north of the Royal Oak hospital, "After a diagnosis of heart disease, patients with more favor- able expectations generally demonstrate better survival:' Racusin, who holds a bachelor's degree from the University of Texas and a master's degree from the University of Michigan, retired in 2009 after 34 years as a roof- ing consultant at Building Technology Associates, Oak Park. He now volunteers at his Oak Park syna- gogue, Beth Shalom. He's an usher, coor- dinates the morning Dr. Barry minyan meal and is Franklin men's club treasurer. Racusin enjoys reading, photography and gardening. He has come to love walking as a mental and an emotional stimulant. For years, Racusin had been over- weight. He says he should have learned the warning signs from his parents and a younger brother, all of whom had cor- onary heart disease. He never smoked, but says he was exposed to secondhand smoke regularly while growing up in Corpus Christi, Texas. "Thirty-five years ago:' Racusin says, "I should have started controlling my