"Stone cooking is gaining
a lot of raves"
Honey Tree is happy to introduce...
the new dining sensation
of "steak on a stone"
Steak and Seafood served hot on your table,
healthy flavorful and delicious!!
- Danny Raskin
All entrée's are served with soup or salad, potato,
vegetable and your choice of 2 dipping sauces 6 different
dinner entrée's to choose from
GEORGE'S
TREE
CIZIOnn=r0
33080 Northwestern Highway
West Bloomfield, MI
10 oz Choice Angus Filet of NY Strip
10 oz Baseball Cut Choice Angus
10 oz Choice Sirloin Strip
12 oz Boneless Pork Loin Chop
6 JUMbo Gulf Shrimp
7 Se Scallops
Phone: 248-539-8300
off any Stone
Entrée Dinner
Hours: Mon-Fri 10-9
Sat & Sun 9-9
www.georgeshoneytree.com
thru 10 311 1
Grandparen - 68 SALT
not a grandparent... shop with one & save tool
0/
SAVE
on
practically everything
in October
Scan with your smartphone
for a valuable coupon!
0
614491,4
INA •
liirls
I PLAN
TOYS.
plogignobl
icorotie)
Over 30,000 Traditional Toys
More Than 1000 Brands!
\ DO
Tr- II
WSPITAL
Info -www.DollHospital.com
❑
Be Good To Yourself
BBYO's B-Fit program offers girls
positive self-images.
Marissa Siegel
Teen2Teen Staff Writer
0
n Oct. 2, I went to Tam-0-
Shanter Country Club in West
Bloomfield with dozens of other
Jewish girls to kick off the "B-Fit: Healthy
Bodies, Healthy Minds" eight-week
BBYO-sponsored program. My Sunday
afternoon was filled with healthy snacks,
an inspiring presentation from the cre-
ator of OperationBeautiful.com and a
Zumba session.
To begin the program, there were fresh
fruits and vegetables to snack on, along
with iced tea and pink lemonade, which
was definitely a crowd favorite. After we
all had something to eat, Caitlin Boyle,
who started Operation Beautiful, gave a
presentation about body image, ending
negative self-talk or "Fat Talk" and about
how the media affects our perception of
others and ourselves.
It was so empowering to listen to
her share stories and messages, and I
took countless lessons away from her
visit. (Caitlin, who lives in Charlotte,
N.C., began Operation Beautiful to end
negative self-talk. She started by leaving
sticky notes with positive messages in
public places for other women to find;
then she launched the website and wrote
a book.)
To wrap up the afternoon, we got our
hearts pumping with Zumba. We all may
not have been dancers, but everyone got
up to try the moves. Without even real-
izing it, we were being healthy and exer-
cising, and having so much fun while
doing it.
This program taught me so much
about self-esteem, and how talking badly
about yourself can also have a negative
impact on the people around you.
"Fat Talk" is putting yourself down
verbally, and sometimes we don't even
know we're doing it. But when we com-
pare our bodies to other people, don't
correct ourselves when talking badly
about ourselves, or when we Fat Talk to
our friends, it not only hurts our self-
image and how we feel about ourselves,
but it encourages family and friends to
Fat Talk about themselves and damage
their own self-esteem.
I also learned that in the same way
Fat Talk can have a negative impact,
an anonymous compliment can make
someone's day, week or life, while also
making you feel better about yourself.
Another important life lesson that I
took away from this program was that
exercise doesn't have to be hard and
painful. You can get just as good of a
workout by taking a class with a group of
friends and have a great time doing it.
The B-Fit kickoff was not only a fun
time, but truly had an impact upon the
way I view mental and physical health.
The B-Fit: Healthy Bodies, Healthy
Minds eight-week program is definitely
going to be a successful and life-chang-
ing experience for the 40 Jewish girls
enrolled in the program.
Marissa Siegel of West Bloomfield is a
junior at Bloomfield Hills Andover High
School. The B-Fit program is sponsored by
BBYO Michigan Region and supported by
a grant from the Jewish Women's Founda-
tion of Metropolitan Detroit. For more
information, contact Lindsey Rosenberg,
BBYO Program Director, at (248) 432-
5680 or irosenberg@bbyo.org.
44'
3947 W. 12 Mile Rd., Berkley 248-543-3115
Mon-Wed 10-5:30, Thu 10-8:30, Fri & Sat 10-5:30, Sun 12-4
TOVOLDIER
3
SHOP
Why settle for cake and ice cream
when you can make your own fun?
with Eskimo Jacks", you choose the flavors, and your guests
get to create their own sandwich combos
• Bar/Bat Mitzvah • Bitiday/lioliday • (orporate Party
facehookam/EtimaJacks
twitteram/EskimaJacks
"LIU" us and get free stuff!
40
October 20 • 2011
on your first party cart order
•
Book your party by rilihr
in • • • NI •
•
Zumba instructor Jen Pankau of Fitness Driven takes the girls
through the moves.