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ADULTS
Mondays - 8:00-9:30pm
Wednesdays - 7:30-9:OOpm
Mestre Caeca
Ages 15 & up
KIDS CLASS Thursdays - 4:30pm
For more info, contact Lori Allmacher @
248-352-8000 ext, 311.

Capoeira (CAPO - ERA) is an Afro Brazilian
art form that combines Martial Art, Dance,
Music and Culture into one unique GAME.

-

Capoeira will challenge the mind, condition
the body and nourish the soul. Capoeira
develops power, flexibility, endurance and
promotes self-discovery. Capoeira welcomes
everyone to an amazing community and life style.
Find out what capoeira adds to your life,

Come play Capoeira!

era

For more information, please visit

www.tmc4c.com

P az *NI

contact Baz Michael' at
248-225-7349 or thicc.info@gmail.com

Certified Capoeira instructor
AGSM Certified 'Personal. Trainer

29350 Northwestern Highway I Southfield, MI 48034

WWW.FRANKLINCLUB.COM

1709980

CARENET HOMECARE
SERVICES, INC.

an in-home care provider

Specializing in services
for daily living such as:
• Bathing • Dressing • Meal prep
• Assistance with transportation,
paying bills, making appts
• Companionship and emotional support
Available 24 hrs. 7 days per week.

For more information or to set
up an appointment, please call:

586-806-4822

Free seminars for parents, athletes, coaches

Learn how common sports injuries occur, treatment options and prevention techniques.
Featuring the DMC Sports Medicine Team docs and therapists and trainers from
DMC Rehabilitation Institute of Michigan.

October 19, 2011

October 26, 2011

November 2, 2011

Soccer Injuries

Hockey Injuries

Throwing Injuries

Britta Anderson, D.O.
Sports Medicine Physician

Quick Clean

Robert Kohen, M.D.
Associate Team Physician,
Detroit Red Wings

Stephen E. Lemos, MD, PhD
Team Physician, Detroit Tigers and
Detroit Pistons

Seminars start at 6:30 p.m. at the new
DMC Sports Medicine-Farmington Hills, 28300 Orchard lake Road.
Space is limited. To reserve your seat call 1-888-DMC-2500.

31519 W. 13 Mile Rd.,Farmington Hills
13 Mile + Orchard Lake in Westbrooke Shopping Center

YOUR CAMP CLEANING SPECIALISTS
Dry Cleaning Shirts on
Laundry
Hangers
Services
$250*

(plain only)

*25C discount w/coupon onl

99

(NO LIMIT)

248-489-0953

Available

1692640

October 13 2011

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