Power from page 18 became Orthodox as an adult. Lebenbom and his wife, Marci, are members of Shomrey Emunah in Southfield. They have three children, Kayla 20, Tali, 18, and Jack, 13. He prays three times a day, every day. "Prayer helps me focus on the things that truly matter," he says. "It helps clear my head. It allows me to dissociate and change my focus. Prayer is part of the self- actualization process. If you don't set a goal, it's difficult to work toward achieving that goal. Prayer is both public recitation mantra in the form of Shema [daily prayer affirm- ing belief in God] and private mantra in the form of the Amidah [silent prayer said three times daily]. When I find a perfect expression of my aspirations and concerns, I will add that to my daily tefillah [prayer]." Lebenbom believes the power of prayer comes from the calming meditative process that removes a person from day-to-day activities and leaves him with his thoughts and reflections. "Prayer allows us to communicate with someone greater than ourselves',' he says. "It's an expression of humility that helps us rec- ognize we must all be humble in this world." Each morning he starts his day by attending shul. Sometimes he also prays at a friend's office or attends services at a shivah house. If all else fails, Lebenbom dials up a direct line to God using modern technology. "If I can't make a minyan, I have a siddur [prayer book] on my iPhone and I'll daven [pray] wherever I am',' he says. "Before the iPhone, I would go into a phone booth in a public place or pretend I was making a cell phone call so as not to stand out. Now, I just blend in looking at my iPhone like everyone else." Finding Faith from page 18 Suddenly, in December 2010, a life-or- death medical diagnosis changed every- thing. Jennifer had a cut on her hand that wouldn't heal. Antibiotics didn't seem to be working, so her husband urged her to go to the doctor. When she finally did, she got stunning news. Although she had no other obvious symptoms and says she felt "perfectly fine Jennifer had leukemia. "They took blood and ran it three times; the numbers were just so out of whack:' she recalls. "By 10 o'clock that night, I was admitted to Beaumont Hospital in Troy. Three days later, I was on chemotherapy. My husband was the one who broke the news to me that I had cancer." Barish remained in the hospital for three long months. She underwent two rounds of chemotherapy (the first round was unsuccessful) and a bone marrow transplant. She believes the power of prayer literally helped save her life. It Humanistic View What about Jews who don't believe in God? How do they view prayer? Who or what are they praying to? Humanistic Judaism was founded right here in Michigan in the 1960s by the late Rabbi Sherwin Wine. His secular, non-theistic congregation grew into what's now the Birmingham Temple in Farmington Hills. Congregants there focus on Jewish culture, history, identity and Humanistic ethics, but exclude all prayers and refer- ences to God. Services include songs and passages in both Hebrew and English. "Prayers are the way we say to our- selves: This is what I care deeply about, this is what my heart longs for:' says the Birmingham Temple's Rabbi Tamara Kolton. "They're the way we focus our attention and send a message of deep concern to ourselves. Rabbi Tamara Because of this, they Kolton are very powerful, but they're not supernatu- ral." Kolton explains the essence of why Humanistic Jews believe what they do: "Millions of mothers prayed in the death camps that their children not be mur- dered. Their prayers had no effect on the world, on the Nazis or on God. To believe that I personally have a power they did not or deserve to be heard in a way that they did not is absurd." She says rather than talking to God or asking for divine intervention, she per- ceives prayer as a vehicle to spur change within oneself. started with some meditation CDs her husband bought for her that were not of a religious nature. "They helped me kind of control my mind and will the cancer out of me she says. "Then, I started to get visits from the rabbis and I would ask, 'What are some meaningful prayers I can recite?'" One was the Mishebeirach, the prayer for healing. "It was a ritual every single night. I would say it in my hospital room while my husband and our boys said it at home she says. "My son's classroom said the prayer every Friday, and he knows the words by heart. My 3-year-old knows the words, too. It's almost like my lullaby; it helps me fall asleep. I just feel like God is listening." Easing Fear Around the time of her bone marrow transplant, fear began to grip the young wife and mother. She refused to allow anyone to talk about percentages or her chances for survival. She says the "scary "The best way to pray is to send a mes- sage deep into yourself, quietly and with breath, and then get up and do some- thing to make your prayer come true she says. Kolton encourages congregants to pray with their hands and feet" — meaning they should use their hands and feet to take action. She prefers the word "meditation" to "prayer" and urges people to focus on healing and transcendence in a variety of ways from dancing to sitting silently to connecting with nature. "People want, and sometimes need, to believe they have special powers:' she says. "But, in reality, the only superpower we possess that's real is love. We are ultimately limited beings. The way we surpass our limitations is by loving each other. Love, not prayer, is the answer!' (( 2 Grandmas, 2 Perspectives Prayer, faith and spirituality go hand in hand. For Joan Feldman of Farmington Hills, energy psychology, various psycho- logical treatments that involve directing your thoughts and emotions, acupressure and other therapies led her to re-examine her beliefs about God and higher power. The wife, mother and grandmother has maintained a private psychotherapy practice in Huntington Woods for the last 20 years. "My prior beliefs were along the lines of reciting the Shema and, yes, think- ing that something had to create all this wonder; but never a personal and true connection that could bring healing in wondrous ways:' she says. " [After being introduced to energy psychology], I no longer feel that way. I've seen too many stuff" would always run through her mind at night. "I knew this was the only cure she says. "I started to think, 'What if it doesn't work?' and I started to get afraid." Barish says she called the temple because her entire blood system was about to be wiped out and replaced with new blood. She wondered if there was a prayer they could say, something from a baby naming or a bris. "The next thing I knew, Rabbi Marla Hornsten had written a four-page service specifically for me she says. "It had the psalm, some poems and some inspiring words of encouragement. They led this service in my hospital room. It was so emotional. But, I felt so good and so ready to move on to the transplant the following day. All of my fears just went away." Thankfully, the transplant succeeded. Barish hopes to someday meet and thank her donor. She's still on the road to recov- ery with regular doctor visits, blood tests and restrictions that prevent her from "Prayer is an expression of humility that helps us recognize we must all be humble in this world." - Stuart Lebenbom, Southfield prayers answered not to believe." Feldman says she lives a happy, blessed life. Her two children and five grandchil- dren all live in Metro Detroit. She says she's come to understand prayer as many different things. "Certainly there is the beseeching, begging prayer, the forgiveness prayers, the honoring and pound-your-chest- in-the-temple prayers:' she says. "But my work has taught me that Joan Feldman it's not so much the prayer, but where it directs your thoughts, intentions and energy that makes the difference. By turning your attention and intentions to what you want, you move your 'vibrational level' from lack to pos- sibility. Believing that a 'higher power' is Power on page 20 returning to work or even lifting her chil- dren. To this day, she wonders about the magic in the Hebrew words and phrases that now are a central part of her life. "Every time I'd have a blood test and I'd get a good report, I'd look back and think — was it the chemo or was it the prayer?" she says. Barish still prays multiple times a day and believes she always will; she also encourages others to explore their spiri- tuality. "The clergy, the prayer, everything was there for me when I needed it," she says. "But I wish I had looked to it earlier in life, and it didn't take a crisis to get me there. My quality of life could have been so much better and I didn't even know it. I would have appreciated each day more. It wasn't until it was almost tugged away from me that I really started to imple- ment these things. Someone shouldn't have to be sick or dealing with a crisis to really cherish every single moment and every day" September 29 2011 19