health & fitness
Contacting HealthCall is the
First Step to Maintaining
Quality Life at Home
Sister Act from page 35
Call 1-800-991-9933
Home Health Care, Private Duty Nursing Services,
and Veterans Aid & Attendant Care
At HealthCall, we provide a wide range of home care and private duty services
to patients throughout Michigan, including:
•
Skilled Nursing Care
•
•
Physical Therapy
•
Post Surgical Care
Diabetic Teaching
•
Occupational Therapy
•
Stroke Rehabilitation
•
Speech Therapy
•
Medical Social Work
Accepted payment includes private pay, long term care policies, private insurance plans,
no fault auto insurance, workman's compensation, Vet Aid and Attendance, Medicare, and
Medicaid.
Every HealthCall employee must pass pre-employment skill level assessments
as well as thorough background and reference checks.
tilealthCa
11111113551111111132E11111
-
www.healthcallhomecare.com
Toll Free: 800.991.9933
Shanfields•lle ers China Shop
WE BUY YOUR GO AND DIAMONDS
going out o usiness sale
STERL1NG...BONE CH1NA...CRYSTAL
LARCEr STOCK 11 -PE low
gold, diamonds-50% no tax
OPEN MEMORIAL DAY
Swarovski jewellery and gifts 40% off
188 OUELLETTE WINDSOR
sword waso519-253-6098
NE TOKEN NTH PURCHASE
FREE PARKING CITY GARAGE, 6 7 8 ,,o .
For more information visit our website:
www.myompt.com
or call: 248-353-1234 - Southfield office
or call: 248-743-1234 -Troy office
36
May 26 s 2011
SPECIALISTS
ORTHOPEDIC MANUAL PHYSICAL THERAPY
.....
„.
A lvu 4ser levet ,tektgeo,
prove°,
Both she and Powell
credit Jonny Kest,
founder of the Center
for Yoga where they
both trained, for the
popularity of yoga in Top left: Abramson and Powell conclude a yoga session.
Metro Detroit. "We
Bottom left: Candles glow during the class.
are very grateful to
Jonny and what he's
done for this commu- Right: Brittany von Behren is helped with proper
nity:' Abramson says. posture by Abramson.
She still "takes tons
of classes each week','
from a variety of
teachers. "It's rare that
I don't take a class every day" And she
"When you utter that first word, you get
teaches 20 classes a week, most of them this twinge of excitement," Powell says.
yoga, but also water aerobics, spinning,
"It's like the greatest job because it's
Pilates and bar.
really not even a job."
By contrast, yoga is Powell's second
"I always want to teach yoga','
career. She spent 33 years teaching ele-
Abramson said. "It's made me more
mentary school, most of it at Hillel Day
grateful for what I have — health, fam-
School in Farmington Hills. That was
ily, friends, a great job, freedom. I'm
after getting her degree in elementary
grateful for just the simplicity"
education and language arts at U-M
and a masters in reading from Eastern
Who's On First?
Michigan University.
Students who come in late to a dark-
Out of the classroom, "I ran, played
ened yoga class might not immediately
racquetball, tennis, did aerobics, step,
discern which of the two is at the helm.
spinning and kickboxing," says Powell,
"People always say we sound alike,"
60, married and the mother of two.
Powell says.
"Once I started, I never stopped. Once
"They're so much the same," says
I ran, I ran every single day. I did the
Joan Sherman of Farmington Hills,
whole gamut
who practices yoga at Sports Club. "The
But in her 40s, she says, the injuries
direction, the inflection, the energy ...
started. After arthroscopic knee sur-
I thought they were twins because I
gery, she took up yoga and Pilates. "I
couldn't see their faces."
thought I would go back [to running],
"I think they're both extremely
but I didn't."
seasoned;' says Lauri Schwalb, a West
Now swimming, walking and yoga
Bloomfield resident who is new to yoga.
fill her days — "usually a couple of
"I feel safe being under their watch."
those a day" in addition to teaching
"They're both wonderful teachers
12-15 classes a week.
and wonderful people," says Ronda
Practicing yoga, she says, has made
Tretzlaff-Diegel, a psychologist who also
her "a bit calmer," although "it's not like
teaches and takes yoga classes at Body
I'm Miss Mellow." And teaching it "has
Language.
made me more compassionate. A lot of
"You can tell when you take an
people go through a lot of stuff. I feel
instructor's class how they live the phi-
like I want to make them feel better."
losophy," the Commerce Township resi-
Both say despite teaching so many
dent says. "You see that there is a kind
classes, they look forward to each one.
of serenity and openness." I I