Health & Fitness

STAYING

Pedal Pushers from page 43

FRANKLIN ATHLETIC CLUB

29350 Northwestern Highway, Southfield. Michigan 48034

Shed the holiday pounds with the
help of a Franklin Personal Trainer!

Our certified trainers and physical therapists
can get you on the right track towards your
weight loss goal

Contact Renee Stein at (248) 352-8000, ext. 273
to schedule your workout today!

Cindy Posen of West Bloomfield says she's "addicted" to the indoor cycling

classes at the RealRyder Revolution studios that opened this year.

0°A) o

ersona Training Session

r. _

*New Clients only,

some restrictions may apply.
Expires 01/31/11

agency based in Pleasant Ridge, "I
have two young kids. I want to be
around."
He takes 4-6 classes a week and
also trains in the small gym tucked
into the West Bloomfield space with
R3's operations manager Arlene
Schreiber, a Franklin Village wife
and mom.
"We work to make it "a destination
place not just a place to work out,"
Schreiber says. "Everyone who comes
in the door gets greeted. It's family."
Nicole Ferszt, 20, is part of the
extended R3 family, driving in from
Ann Arbor where she is a pre-med
student majoring in kinesiology at
the University of Michigan!' I come
in as much as I can," she says.
While she was home over the
summer Ferszt, a Bloomfield Hills
native, took classes every day often
perched on a bike beside her moth-
er, Patty. "I lost 20 pounds. My pants
don't fit anymore Nicole says.
"It's such a dynamic exercise — it
gets your cardio going but its also
strengthening:' she adds. "The own-
ers have totally made it (R3) their
own."

❑

You can learn more about RealRyder

Revolution at www.realryderrevolution.
com or by calling (248) 737-6450.

WWW.FRANKLINCLUB.COM

44

November 25 . 2010

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248.352.8000

Leslee Blatnikoff revs up cyclers at the

beginning of her Friday morning party ride
class.