HEALTH & FITNESS alternatives Private Personal Training Stud The Magic Of Reiki eiki is rapidly becom- ing a recognized and credible healing modal- ity. Reiki practitioners can be found in many health care settings, including hospitals, can- cer treatment centers, hospice and integrated medicine clinics. Reiki is a technique R that is 5,000 years old. It was re-discovered in Japan in the early Personal Train in our Fully Equipped Private Fitness Studios. ■ LUXURIOUS ■ PRIVATE a FOCUSED ■ PERSONAL 8,52.O i , ..0Northwesterril-Tigl vc, ay 1 'South ield, lichig.an 48034 WWW.FRANKLINCLUB.COM - Want to get the JN online? Not a print subscriber? Get your issue now! 1900s. The word Reiki means Universal Life means "God's Wisdom or the Higher Power," and Ki, which means "life force energy." So reiki is actually "spiritually guided life force energy." Reiki is transferred by the hands and easy to use. Reiki is not a religion, has no dogma and there is no set beliefs one needs in order to prac- tice it. According to Rita Yevzelman, local reiki master and teacher, it is important to find out the train- ing of the practitio- gy flows through the practitioner's hands whenever the hands are placed on or held near a potential recipient. Reiki is often practiced in a relaxed office set- ting with the receiver Make sure you work with someone who has adequate training and practice experience. places his/her hands in one or more of 12 basic hand positions. 40 February 25 • 2010 and name of their teacher," she says. Make sure you work with someone who has adequate training and practice experi- ence. Having a good rapport with your practitioner is also important. You don't have to be sick in order to receive reiki. It has many great benefits for our body, mind and spirit. It can be used for maintenance and overall wellbeing. hands are placed a few inches above the same areas in the body. Julie Silver, MSW, Dipl. Ac., is a As the receiver begins to relax, he may notice a deep sense of Acupuncture and Oriental Medicine worked on. Reiki is taught in four levels; however, it is not taught in the way that other healing modalities are. The skill of reiki is transferred from the teacher (called the reiki 000000 ner when you go to receive reiki. "Be sure to ask for a certificate Practitioners may also use non- touching techniques where their relaxation, a sense of warmth or tingling at the areas that are being Get your ePaper subscription today by visiting djn.pressmart.com becomes a reiki master. The first three levels are taught in weekend cours- es. However, the fourth level is taught over a period of time; after the fourth level, the reiki master can teach other people reiki. being clothed and laying on a massage table. The practitioner DETROIT JEWISH NEWS positions. The second level student learns tech- niques to enhance the strength and distance of the work he is doing as well as the sacred symbols. During the third level, the student Force Energy and is made of two Japanese words — Rei, which The premise of reiki is that the ener- IT'S EASY! master) to the student during an attunement process. This creates a special connection between the power of reiki and the student. Once you have an attunement, you will have reiki for the rest of your life. The first level teaches basic theories and hand National Certification Commission for board-certified acupuncturist and owner of Acupuncture Healthcare Associates of Michigan, Inc., a West Bloomfield holistic health clinic featuring acupuncture, traditional Chinese medicine and naturopathic medicine. Her e-mail address is acuhealer® sbcglobal.net.