Health & Fitness COPING Mike Isenberg and his father just before David took III Zachary with his grandpa David Memories To Live By You never know which events will be the ones that will stay with you. Mike Isenberg Special to the Jewish News T he emotions I felt were to be expected ... Devastation. Despair. Loss. After all, my father, David — my best friend — was dead. But amidst the rubble there was another emotion. Peace of mind. How could this be? My family had lived through 11 months of hell as my dad battled pancreatic cancer. He was proud to be our patriarch. So with him gone, how could there possibly be anything positive? And this is what led a sports television executive to write a book about dealing with loss: The Longest Year: One Family's Journey of Life, Death and Love. As we know now, pancreatic cancer is a near-certain death sentence. Living with that on our minds for nearly a full year was incredibly difficult. Trying to squeeze in as much as possible, and still make him comfortable, was almost an impossible balancing act. 36 November 12 • 2009 But utilizing some of the lessons we learned gave me a sense of calm when he died that has allowed me not to carry on (as if you have a burden for the rest of your life), move on (like after a bad day at work), but live on. Moments To Savor Here, I would like to talk about something that was probably the biggest surprise of this ordeal: Moments to savor can come at any time. There are times in life when we expect to make memories — going on special trips, celebrating family milestones, attending a much-anticipated recital. But the truth is, moments to remember can come at any time. The key is to have your antennae up and to always be aware of the situation around you. An off-hand comment that doesn't seem significant at the time can end up meaning the world to you later; and what may be an arduous task in one moment may be the memory that gets you through later on. When he collapsed one night after get- ting out of his bed, it had become clear that my dad was going to need more help than my mom and sister could provide. He was still coherent and had repeatedly expressed his fervent desire to die in his own bed and not in a hospital or hospice care facility. Keeping him in that bed and keeping him safe was going to be our next big challenge, and I seized the opportunity to step in. For the next week, I slept with him, getting up multiple times to walk him to the bathroom and back to bed. On some occasions, we fell asleep holding hands. While I was totally exhausted from stress and lack of sleep, this experience is something I look back on fondly: the fact that when my father needed me the most, in his darkest hour, that I was there for him gives me a sense of pride that carries with me to this day. I am so honored that he wanted me to be there with him. When someone you love dies, you always hear "remember the good times." While your friends or family members mean well, it's not for anyone else to decide. Nobody can tell you how you are feeling. Grieving is a very individual pro- cess. In my example, having to take my father to and from the bathroom 8-10 times a night wouldn't be considered a "good" time. Yet memories like this have allowed me to live on. The key is to find out what types of memories or experiences will help you. Mike Isenberg is a two-time Emmy Award- winning coordinating producer at Fox Sports Detroit. He lives in West Bloomfield with his wife, Elizabeth, and their children, Zachary and Alexandra. For more on The Longest Year, including ordering information, please visit: www. thelongestyearbook.com . All books are individually signed by the author.