FREE YOURSELF FROM PAIN Sc. STRESS GET THE BEST TREATMENT FROM THE BEST PRACTICE! Our therapists can help you with: Natural Treatments For Infertility O ver the last 20 years, we have become more aware of the many challenges good sources of slowly digested car- bohydrates — can improve ovulation and your chances of getting pregnant. couples face in getting Rapidly digested carbohydrates that continually boost blood sugar and insulin levels can pregnant. Individuals are marrying later and couples are waiting longer to have children. In addition, envi- ronmental toxins and our affect the delicate balance of hormones that aid ovula- tion and fertility. own diet can have direct impact on our health and trying to conceive. From a western medical viewpoint, advanced age and ovulatory dysfunction, Finally, traditional Chinese medicine emphasizes eat- ing right for the seasons to support our digestive health. For example, during the winter months, eating PCOS, thyroid issues as well as male fertility can all many cold foods will tax our digestion and cause the processing of foods to slow down. Spicy foods eaten in play a part in having dif- Julie Silver Colu mnist ficulty conceiving. There are many ways to take care of our bodies and support a suc- cessful pregnancy. During these times, many couples turn to holistic medicine as an alternative or in com- plement with Western medicine. The essential fatty acids in flax seed have been known to lengthen the follicular phase and delay early ovulation, and increase the frequency of ovulation in women who do not ovulate regularly. L-Arganine, an amino acid, taken in high doses has been shown to improve fertilization rates in women who had previously failed cycles. Bee pollen and its close friend royal jelly are both rich in nutrients, vitamins and minerals and have also shown to increase fertility. 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Acupuncture has many benefits for women trying to conceive includ- ing increasing blood flow to and relaxing the uterus, improving egg quality and quantity and increasing the thickness of the uterine lining. 4 0 99 A study done in Germany found that acupuncture could increase the chances of pregnancy for women undergoing an IVF cycle. A combination of aerobic exer- cise, strength training and stretching Reg. $799.99 can work together to control weight, guard against high blood sugar and keep your muscles limber and strong. Offer ends September 30, 2009 of stress relief, something that every- one who is working on fertility can benefit from. Working with a profes- sional to develop a balanced exercise etables and fruits is recommended for individuals who are trying to conceive. Paying specific attention benefits. 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