JN Contents

JNonline.us
Thursday, April 16-22, 2009
22-28 Nisan 5769
Vol. CXXXV, No. 11

New Shaarey Zedek Leader

•

N

By Barbara Beznos, RD, LD/N
Integrated Nutrition, LLC

Brian Hermelin in the sanctuary of the Oakland County synagogue

he'll soon be president of.

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1. ut -r t t lo n a 1 y
Speaktind
t_....
-

Metro

ues-
tion:
Dear

Deportation Of Hillel leader A9

Mix-up to force U-M official out of U.S.

On The Cover:

Business/Professional

Biz Kids A21

Three your entrepreneurs plan business expo.

A

Spirituality

Blessing The Sun A25

Early-morning worshippers mark rare event.

Teen2Teen

Carrying On The Legacy B1

Ensuring the Holocaust isn't forgotten.

Arts & Entertainment

From Richness To Ruin C3

Photos document Poland's Jewish communities.

Ann Arbor.... A9, A33
Arts/Entertainment C3
A21
Business
C14
Family Focus
A6
Front Lines
Health & Fitness ..A33
C21
Marketplace
C15
Mazel Toy ,
A9
Metro
Obituaries.. ...... C32
A17
Opinion
A25
Spirituality

A6
Staff Box
Synagogue List .. A30
B1
Teen2Teen
CB
To Do!/Calendar
A29
Torah Portion
A40
World/Israel

Columnists
George Cantor .... A17
Ronelle Grier .... C14
A5
Arthur Horwitz
C7
Danny Raskin

Family Focus

On The Go:

Spring Fever C14

Get outside this season for family fun.

iNenline.

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Shabbat Lights

Key JN Phone Numbers:

Candlelighting

Switchboard:
(248) 354-6060

Shabbat Ends

Jordan Wolfe, Zach Lipson and Mason Levey
Page design, Deborah Schultz

The Detroit Jewish News (USPS 275-520) is published every Thursday at 29200
Northwestern Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield,
Michigan, and additional mailing offices. Postmaster: send changes to: Detroit Jewish News,
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nswer (Part. I. of 2): Dear
Julie, Eating healthy dur-
ing pregnancy is only one
part of pregnancy nutrition—the
other is avoiding foods that may
be harmful.

According to the Mayo Clinic
(and common sense), here are
some foods you want to avoid:
• Bigger/older fish like
swordfish, shark, king
mackerel, and tilefish that
N
the FDA has warned con-
1
tain significant accumu-
lations of mercury;
V
• To avoid ingesting
\
harmful bacteria or
viruses, stay away from
raw fish (e.g., sushi) and
shellfish, particularly
oysters and clams and
anything that you suspect
may have been caught in
polluted water;
• Refrigerated and smoked sea-
food is also off limits, unless it's
to be part of a cooked dish;
• During pregnancy, you may be
at increased risk from food poi-
soning, therefore, skip under-
cooked eggs, meats, poultry,
seafood, and unpasteurized
milk products.

-

Next time: Things that are OK to
eat (or eat in limited quantities)
when you're pregnant.

Pesach: Thursday, April 16,
holiday ends 9:01 p.m.
Friday, April 17, 7:59 p.m..

On The Cover:

Bar ,
pregnant and
would like
some advice
on what foods
I should eat and avoid. Thanks,
Julie.

Saturday, April 18,
9:03 p.m.*

Candlelighting
Friday, April 24, 8:07 p.m.
Shabbat Ends

Saturday, April 25,
9:12 p.m.*

*Some begin Havdalah 60
minutes after sunset
instead of 72 (above).

— Barbara Beznos,

Registered Dietitian

Direct Your Questions For Barb

General News: (248) 351-5144

Business News: (248) 351-5148
Arts News: (248) 351-5142
Delivery: (248) 351-5174
Retail Ads: (248) 351-5107
Classified Ads: (248) 351-5100

5.917

M
a
11,L ri

2008

NEWSPAPER
OF THE YEAR

•AJA•

And Counseling Inquiries To:

Integrated Nutrition, LLC,
32401 Northwestern Hw y.
Farinin,:ton Hills. MI 46334

Phone:
(248) 538-8050

E-mail:
harbOintegratednutrition.com

Web:
-,--ww.integratednutrition.com

1453250

April 16 • 2009

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