• Soct - r Celebrating special events with an older person may be just as good for them as a monthly injection of vitamin B-12. Ruthan Brodsky I Special to Celebrate! o matter how we may feel about people, it benefits our brains as well as the rest of our bodies to find connections to people we enjoy and to keep them in our lives. This is especially true for the elderly. Researchers found that older people who maintained their personal networks and relationships were at less risk of Alzheimer's disease, for example, than elderly who are reclusive. Even those elderly who show Alzheimer's symptoms appear to be more protected the larger their social network of friends and family. Now we also know that healthy and frequent interactions with friends and family have a very positive influence on how we age as well. "My female first cousins and I have celebrated Aunt Bea's birthday for several years," explains Hedy Blatt of Bloomfield Hills. "We make a brunch for her at one of our homes and spend the time talking about what's going on in our families and reminiscing about the old days. "If we make the event at Thanksgiving time, we get the out-of-state cousins to join us. Last year, Bea turned 89. It's a wonderful time for all of us." "Celebrating special events becomes enormously important as people get older," says Dr. Leonard Rosen, geriatric psychiatrist and medical director of the Oakland County Community Mental Health Authority. "Celebrating someone's 90th or 80th birthday is uplift- ing for the celebrant because it brings meaning, relevance and importance to all that hap- pened in their lives by bringing back the memories of things that happened along the way." Rosalyn Stone's children made her special birthday very special. "Sons Kenny and Steve Stone and their families first took her out to dinner at an important restaurant in Metro Detroit," says Jill Stone of Bloomfield Hills. "Then they gave her a certificate, which detailed her agenda for the rest of the celebration." Rosalyn flew to California to meet her eldest son, Jeff, and the two of them spent a couple of days together in Las Vegas, at the Bellagio Hotel. "All of us need to be socially engaged," says Rozanne Sedler, geriatric social worker at Jewish Family Service of Metropolitan Detroit. "For older adults, it becomes more difficult How To Celebrate The Elderly for them to stay connected simply because • Make a guest list of family and friends. Invite it's physically harder to get around and the only your friends who know the honoree well. opportunities for family and friends start to Invite the good friends of the celebrant and shrink. have one of the good friends help you with the "Yet celebrating special events validates list. and gives meaning to their life." • Send out invites and ask guests to RSVP. Dee Dee Hoffman, event planner in West When they respond, ask if they have photos Bloomfield, says the best celebrations for an of the person or couple to add to the collage you're putting together. Get everyone involved elderly person take place when the party is in finding pictures that commemorate special planned that fits the person's personality and times. interests. • Find CDs with popular tunes from the honor- "Take your time and be thoughtful about ee's youth to play during the party. what you're planning," says Hoffman. "We planned an 80th birthday party for a woman • Decorate with some historical events that took place during their lifetime. who loved art. She and her guests visited a couple of galleries in Birmingham and then had • Have a guest book on hand so everyone can dinner at the Townsend Hotel. Music from the write down their well wishes or sign their name. 1930s and '40s was played. You don't want loud, pounding music or too many surprises." • Ask each guest to also bring a memory or two Five years ago, Lori Wayne and her family with them and share it with the other guests. planned a surprise 80th birthday party for her • Keep in mind health considerations and food father, Jack Singer. "We had a limo chauffeur preferences for your guests and guest of honor. my dad and several close friends to dinner B 4 2 celebrate! March 2009 Aunt Bea's 89th birthday bash and then to a casino in Detroit. We made favors for everyone and all had a great time. My dad is now dealing with Parkinson's disease and lives at the Heritage of Southfield assisted liv- ing. They have small, private rooms there which we use to celebrate his birthday with family." Dr. Alicia Tisdale, clinical psychologist, says that most elderly are not looking for any major celebrations. "Family dinners at home are meaningful when celebrating a special event with an elderly person," says Tisdale. "Having the adult children or grandchildren say a few words about their relationship with their grandmother or father-in-law or dad may be even more appreciated than a gift. Most people at age 80 aren't looking for gifts, unless it's something they need — like a new vacuum cleaner to replace the one that broke." Sometimes, all-inclusive family trips are planned to celebrate a special birthday. "It takes a lot of planning and coordinating all the family, but a cruise works well when you have an age spread among the family," says Suzy Kirschner, independent travel agent affili- ated with Cadillac Travel. "The nice thing about a cruise is that the elderly person can stay on the ship while other family members join the excursions. On the other hand, there's no figuring out where and when to have dinner together or what shows to attend."