JN Contents

West Coast Connection

JNonline.us
March 12-18, 2009
16-22 Adar 5769
Vol. CXXXV, No. 6

Nutritionally
1

Speaking

Eli Sussman, Max Aronson and Aaron Kaczander organized a social

By Barbara Beznos, RD, LD/N
Integrated Nutrition, LIC

and networking event for other former Detroiters in Los Angeles that

raised more than $4,200 to assist people back in their hometown.

On The Cover

Special Report

Silver Screen Opportunity All

Entrepreneurs propel moviemaking jobs.

Metro

Around Town
Trading Secrets A17

Women exchange gifts, lessons at JVS benefit.

Opinion

Nazi Nexus A24

U.S. corporate complicity in Holocaust.

Business

Art Of Selling Skis A27

Snow translates to ski equipment sales.

For late-breaking news:

JNonline.us

Teen2Teen Extra

Just One Week ... A39

An "addict" without cell and Facebook.

A21
Ann Arbor
A17
Around Town
Arts/Entertainment B9
A27
Business
B21
Family Focus
Health & Fitness ...B2
A6
Letters
B25
Marketplace
B21
Mazel Toy!
A17
Metro
B33
Obituaries
A23
Opinion
A34
Spirituality
B6
Sports

A8
Staff Box
Synagogue List ...A36
Teen2Teen Extra ..A39
The Insider A8
To Do!/Calendar ... B14
A35
Torah Portion
A20
World/Israel

Arts & Entertainment

'Raining' Beatles B9

Rain: A Tribute to the Beatles plays here.

JNenline.

Online Poll

Columnists
George Cantor ....A23
A5
Arthur Horwitz
B13
Danny Raskin
A17
Robin Schwartz

Was the president right to loosen restrictions
on embryonic stem cell research?
Visit the JNonline.us homepage, below the
left menu, to cast your vote.

Shabbat Lights

Key JN Phone Numbers:

Candlelighting

Switchboard:
(248) 354-6060

Friday, March 13,
7:19 p.m.

On The Cover:

The Center for Film Studies' Jack Grushko and Mort Meisner
Photography, Angie Baan
Lighting, Mark Preston of Farmington Hills
Page design, Deborah Schultz

The Detroit Jewish News (USPS 275-520) is published every Thursday at 29200
Northwestern Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield,
Michigan, and additional mailing offices. Postmaster: send changes to: Detroit Jewish News,
29200 Northwestern Highway, #110, Southfield, MI 48034.

Shabbat Ends

Saturday, March 14,
8:21 p.m.*

Candlelighting

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Delivery: (248) 351-5174
Retail Ads: (248) 351-5107

Classified Ads: (248) 351-5100

Shabbat Ends

"""rre` s•'`"•,, laPirt
;%
4 I • AJ(44:: 2008

r

.

:

A

nswer (continued from
last time): Dear Jack, As
I mentioned last time,
among various contributors to
weight loss resistance are inap-
propriate levels/efficacies of
certain hormones, genetic issues,
or underlying medical conditions
like hypothyroidism, metabolic
syndrome, inadequate sleep, and
other physical circumstances.

1.,

If you are having difficulty
losing weight, the first thing
yinoeulyneo eod to idt otoisatohegaelnthuy-.

( i .,i

lifestyle that includes:
• Regular, appropriate
physical activity that
; \
includes heart-healthy
exercise and increasing
lean muscle mass;
• Staying away from
heavily refined/processed
foods and fast foods that,
typically, are high in sugars, so-
dium, saturated fats, or contain
trans fats;
• Embracing nutrient-dense
foods: fresh fruits/vegetables,
healthy foods with omega-3 fats,
and vegetable-based proteins
(soy, nuts and legumes).

A qualified dietitian/nutrition-
ist can help identify particular
weight loss resistance issues.

— Barbara Beznos,
Registered Dietitian

Direct Your Questions For Barb

Friday, March 20,
7:27 p.m.

Saturday, March 21,
8:29 p.m.*

ues-
tion:
Dear
Bar , o mat-
ter what I try, I
just don't seem
to be able to
lose weight.
Is it more difficult for some
people to lose weight than others?
Thanks, Jack.

OF TM YEAR

*Some begin Havdalah 60 minutes after sunset
instead of 72 (above).

And Counseling Inquiries To:

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:
(248) 538-8050

E-mail:
barb&integratednutrition.corn

Web:
www.integratednutrition.com

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March 12 • 2009

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