BOB STERN BUILDING CO.
can you relate?
Remodeling* Design Studio
Because Life Takes Place in the Kitchen.
Weathering Difficult
Financial Times
As much as I try to avoid the waves of fear that are in
the air about the economy, I am not entirely success-
ful. I worry that I will not be able to afford the things
I need, that I will have to count every penny I spend,
that I will be unable to be generous with my loved ones
and that I will have to work until I am 90.
I finally had to remind myself that thoughts of
scarcity and lack are not helpful. I can agonize about
finances until my head spins; but, in actuality, worry
only makes things worse.
BRENDA STRAUSZ
So, my new attitude is to focus on what I do have
control over: my thoughts, my behaviors, my attitude.
Here are some ideas to help you weather today's financial uncertainty:
It's one of those mysteries of life — you could spend a fortune on the
perfect couch, but your guests would still rather pull up a stool at the
counter. Since the kitchen is where the action is, make it the true focal
point of your home. DeWils custom cabinetry combines sleek European
design with quality craftsmanship for a contemporary look that will
put your Italian leather loveseat to shame.
dewiii.corn
Celebrating 44 years in Oakland County!
Design/Build • Kitchens • Additions • Master Suites • Media Rooms
554 North Old Woodward, Birmingham • Call today for a free in-home consultation
248.593.9191
www.bobsternbuilding.com
ANNIVERSARY SALE
Bring us your Oriental
HAGOPIAN
CLEANING SERVICES & Area Rugs right now,
and we'll clean them for
400%
te)
The OrIginai Since 1939
i s e- 4A
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• The Serenity Prayer from Alcoholics Anonymous conveys timeless wisdom:
"God grant me the serenity to accept the things I cannot change, the courage
to change the things I can and the wisdom to know the difference." When
I find myself worrying excessively, I stop and remind myself of all I do have.
Renowned author Louise Hay so wisely wrote: "The point of power is always
in the present moment."
• Express your feelings. It is very helpful to discuss your concerns with a
trusted friend, family member or professional. Giving your worries a voice helps
you to feel more calm and centered.
• Focus on simple pleasures. My grownup children like to recall the pajama
walks in the dark, the time we rescued the stray cat, the backyard campouts,
the games we played around the fireplace. Think out of the box to create some
memorable family times.
• Maintain a healthy lifestyle, including regular exercise, yoga and medita-
tion, limited junk foods, socializing with friends and family and participation in
community service.
Or 25% itff pick up &„
Thru 3/29/09
24 Hour Water and Fire Damage Response
n Home Cleaning
• Make your home a haven. Create an environment where you can relax and
rejuvenate. Make it warm and cozy with soft lights, colorful pillows and throws,
and healthy comfort meals. Fill it with loving words and deeds.
Specials*
4
Rooms 9999
2
Rooms 5999
7'
Sofa or 59 99
Chairs
Expect the best...Expect the purple truck!
*Some restrictions apply
We're Your
Leather Cleaning Specialists
• Create community. A place to come together gives us a feeling of comfort
and belonging, where joys and sorrows are shared. An extended family, a play-
group, a synagogue, a neighborhood association — all are wonderful sources of
community.
1-800-HAGOPIA1N
(424-6742)
Rug Care Centers
Birmingham
Novi
Oak Park
8 Mile W / Coolidge 12 Mile & Novi Rd S. Old Woodward N 14 1/2
Ann Arbor
The Courtyard Shops
I will end with an inspiring quote by psychologist Jenny Jones: "While I am
here, I will live the best I can. I will help and serve others ... share in the joys
and sorrows of loved ones ... glory in the sun and the stars, the earth and sky,
and the creatures of our planet. I will tend my garden, delight in children, learn
from those who have gone before me ... honor the journey of others and love
with all my heart."
Brenda Strausz is a psychotherapist, hypnotherapist and relationship coach who
practices in the Metro Detroit area. Contact her through www.BrendaStrausz.com
or at dearbrenn@aol.com .