Ci D E *Zic-3
I
Healthier Kosher
Cooking
"Kosher By Design Lightens Up"
(Artscroll/Shaar Press, 2008) is the
sixth in a series of cookbooks by Susie
Fishbein. Crafted with good health in
mind, the 145 easy-to-create recipes
include tips on the use of sweeteners,
cooking oils and whole grains, and are
complemented by full-color photos.
The book teaches healthy cooking
and food combining techniques,
with special commentary by certified
nutritional expert Bonnie Taub-Dix,
spokesperson for the American Di-
etetic Association. Entertaining ideas,
smarter shopping tips and informa-
tion on efficient kitchen gadgets are
included. $36.99, on sale for $30, at
both Borenstein's Book and Music
Store, 25242 Greenfield Rd., Oak
Park, (248) 967-3920 and Spitzer's
Hebrew Book and Gift Center, 21790
West 11 Mile Rd., Southfield,
(248) 356-6080.
Improving fitness takes commitment. That's why almost
90% of people with gym memberships or work-out
equipment at home don't use them. It's too easy not to.
But an appointment with a CoachMeFit trainer means
if\
you sign-up and show up. You take time to work toward
your goals with the best trainers around who encourage
and instruct you. There are no crowds, no intimidation,
no one-size-fits-all workouts.
COACHMtiFIT
CoachMeFit helps clients of all ages and levels of fitness
reach their ideal weight and gain strength, flexibility,
and balance.
Call 248-788-4727 for
Ask about our personalized nutritional counseling.
42272
n',"5
a free fitness consultation.
Go to www.coachmefit.com
for our fee schedule.
Serving Fun
From the Jacob Rosenthal Judaica
Collection, the Chanukah Festival Ce-
ramic Serving Tray features silver-ac-
cents and three-dimensional sculpted
dreidels and a menorah. Hand-painted
by artist Susan Fischer Weis. Also
available in other shapes including
dreidel, menorah and Star of David.
Three-section tray, $24.95; four-sec-
tion tray, $29.95. 30 percent discount
on all Chanukah serving pieces. Avail-
able at Spitzer's Hebrew Book and
Gift Center, 21790 W 11 Mile Rd.,
Southfield.
(248) 356-6080
5564 Drake Road
Holiday Gift Certificates and Gift Packages Available.
West Bloomfield, MI
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0, 1 hit
ARV
1110
Indulge without the holiday bulge. We'll help you burn off the calories.
JIN
Decenber 11 • 2008
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