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JN Contents

Building Young Leadership

JNonline.us
Thursday, Nov. 20-26, 2008
22-28 Cheshvan 5769
Vol. CXXXIV, No. 16

Marc Schechter of Birmingham and Matthew and Nicole Lester of

_
Nutreionally
Spea ing

1 i

By Barbara Beznos, RD, LD/N
Integrated Nutrition, LLC

Bloomfield Hills were among 80 young leaders at a Federation parley

discussing the future of the Jewish community.

On The Cover

sues-

tion:

Section A
Special Report

Defying Dystonia A13

Teen chooses brain surgery to battle back.

Metro

Dave Bing's Ideas For City A17

New attitude, leadership needed, he says.

Young Leaders Courted A20

Federation looks to the future.

World/Israel

Money Talks A28

Will J Street's fundraising gain it clout?

For late-breaking news:

Home

Residential Energy Audit A41

A scientific look can save a lot of money.

Ann Arbor
C6
Around Town .... A20
Arts/Entertainment C11
Business
A39
Family Focus
C25
Front Lines
A8
Health & Fitness
C7
Interfaith
C6
Letters
A6
Marketplace
C29
Maze! Toy ,
.C26
Metro
A17
Obituaries
C39
Online
A8
Opinion
A35

Spirituality
C1
Sports
C9
Staff Box
Al2
Synagogue List ....C2
To Do!/Calendar
C18
Torah Portion
C1
World/Israel
A27

Columnists
George Cantor ....A35
Arthur Horwitz
A5
Sy Manello
A8
Danny Raskin
C16
Robin Schwartz .. A20

Max Herczeg, 15, of Farmington Hills

Photography, Armando Rios
Page design, Deborah Schultz

The Detroit Jewish News (USPS 275-520) is published every Thursday at 29200
Northwestern Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield,
Michigan, and additional mailing offices. Postmaster: send changes to: Detroit Jewish
News, 29200 Northwestern Highway, #110, Southfield, MI 48034.

ns Wen Dear Jim, A joint
study reported in late
2007 by the World Cancer
Research Fund (WCRF) and the
American Institute for Cancer
Research (AICR), found that the
scientific evidence linking red
meat (beef, pork, and lamb) to
colorectal cancer was "convinc-
ing." Consequently, an AICR
panel recommended that cooked
red meat consumption be limited
to 18 oz. per week and that pro-
cessed meats be avoided.

A later 2007 joint National
Institutes of Health (NIH)
and AARP study found in-
creased risk for colorectal,
lung, advanced prostate,
t 1-/ esophageal, liver, larynge-
al, bladder, and bone can-
cer with high consump-
tion of red meat and/or
processed meats. Other
studies have reported
that cooking/grilling
meat at high tem-
peratures may increase
certain cancer risks.

( ,

Section B
Teen2Teen

A Place Of Our Own B1

The JCC's new teen hangout.

Section C
Arts & Entertainment

A Director's Tale C11

A Bronx Tale's Jerry Zaks loves his craft.

Shabbat lights

Key JN Phone Numbers:

Candlelighting

Switchboard:
(248) 354-6060

Friday, Nov. 21,
4:47 p.m.

On The Cover:

Dear
Bar., 11 con-
fused about the
claims I hear
about red and
processed meat
and the risk of cancer. Can you
clarify things? Thanks, Jim.

Shabbat Ends
Saturday, Nov. 22,
5:51 p.m.*

Candlelighting
Friday, Nov. 28,
4:43 p.m.
Shabbat Ends
Saturday, Nov. 29,

5:48 p.m.*

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142

Circulation: (248) 351-5174
Retail Ads: (248) 351 5151
Classified Ads: (248) 351-5100

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174 :AJeik-

2006
A GENERAL

IDCCILLENCII

IANPAINIEGR

*Some begin Havdalah 60 minutes after sunset
instead of 72 (above).

I recommend avoiding pro-
cessed meats, limiting red meat
consumption to on average not
more than 2.5 oz./day (substitute
skinless chicken, turkey breast,
fish, and egg whites for animal
protein). Limit your exposure to
grilled meats. I hope this helps.

— Barbara Beznos,
Registered Dietitian

Direct Your Questions For Barb
And Counseling Inquiries To:

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:
(248) 538-8050

E-mail:

barb 0 integrateelnutrition.com

web:
www.integratednutrition.com

Adv,-)rtiser, ent

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November 20 • 2008

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