35
r
JNonline.us
Sept. 18-24, 2008
18-24 Elul 5768
Vol. CXXXIV, No. 7
Salt Or Plain?
Bunches of bagels await Sunday morning shoppers at New York Bagel
in West Bloomfield.
By Barbara Beznos, RD, LD/N
Integrated Nutrition, LLC
Section A
On The Cover:
ue'-,--
lion:
Metro
Sunday Morning! A15
Community buzzes with activity.
Hillel Broadens Scope A24
Now a community day school.
World/Israel
Last Chance A31
Political realities and Olmert's peace push.
Opinion
VP Sweepstakes A40
The two candidates for vice president.
Section B
Teen2Teen
For late-breaking news:
Jewish.com
High Holiday Reality B1
Some teens skip shut to hang with friends.
Around Town .... A22
Arts/Entertainment C11
Community
A38
Family Focus
C26
Front Lines
A10
Health & Fitness .. C8
Letters
A8
Marketplace
C31
Mazel Toy!
C27
Metro
A15
Obituaries
C42
Online
A10
Opinion
A39
Spirituality
A43
Spotlight
C41
Sports
C10
Staff Box
A6
Synagogue List .. A46
To Do!/Calendar .. C19
To Do!/Crossword. C25
Torah Portion .... A48
World/Israel A31
Section C
Home
Vinyl Sided C1
Vinyl: the home siding of choice.
Arts & Entertainment
Stage Struck C11
Family Focus
Riding A Rickshaw C26
The pace of human-powered mobility.
Shabbat Lights
Key JN Phone Numbers:
Candlelighting
Switchboard:
(248) 354-6060
Friday, Sept. 19,
7:16 p.m.
Shabbat Ends
Saturday, Sept.
20, 8:15 p.m.
On The Cover:
Page design, Deborah Schultz
The Detroit Jewish News (USPS 275-520) is published every Thursday at 29200
Northwestern Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield,
Michigan, and additional mailing offices. Postmaster: send changes to: Detroit Jewish
News, 29200 Northwestern Highway, #110, Southfield, MI 48034.
Candlelighting
Friday, Sept. 26,
7:04 p.m.
Shabbat Ends
Saturday, Sept.
27, 8:03 p.m.
Dear
Bar , arbo-
hydrates" has
almost become
a dirty word.
Has it gotten a
bad rap? Thanks, Sophie.
nE7,- ..: , - 7: Dear Sophie,
Thanks for an excellent
question. Carbohydrates
(from "hydrates of carbon")
play a number of roles in living
things—from the storage and
transport of energy to playing
roles in the immune system,
fertilization, blood clotting, and
human growth and development.
Carbohydrates (a.k.a "carbs") are
present in every food group,
except meat and fat. They
are most commonly as-
sociated with starches and
..-:
i , ,,,, , sugars (e.g., in breads,
pastas, cereals, potatoes,
— beans, peas and lentils).
\ In many respects,
carbohydrates have,
indeed, received a bad
rap. Considering the
important roles carbs
play in maintaining hu-
man health, it's simply in-
accurate to conclude that,
nutritionally speaking, they're
inherently evil. This mispercep-
tion is in large part attributable
to the popularity of "low-carb"
diets and the presence of refined
carbohydrates in all sorts of high-
calorie/low-nutrition snack foods.
(;
`
Gear up for community-theater season.
Columnists
George Cantor ... A39
Danny Raskin C17
Robin Schwartz .. A22
Robert Sklar A5
I
Nutritiona
.„,pea I Z I. * D.
General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100
As in nearly every other endeavor,
knowledge and balance are key to
nutritional success. A good dieti-
tian/nutritionist can help.
— Barbara Beznos,
Registered Dietitian
Direct Your Questions For Barb
And. Counseling Inquiries To:
Integrated Nutrition„ LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334
Phone:
(248) 538-8050
1101 -1
,
*
-
.' AJeA. 2006
A OUNIERAL
°
"‘‘s.:.
EXCELLENCE
WINNER
*Some begin Havdalah 60 minutes after sunset
instead of 72 (above).
)
E-mail:
barheintegratednutrition-com
Web:
www.integratednutrition.com
Arivertiseni
Ai
1360990
September 18 • 2008
A3