JN Contents

Seen In Green

JNonline.us
May 1-7, 2008
26 Nisan-2 Iyar 5768
Vol. CXXXIII, No. 13

Nutr tiona 11 y
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A detail from Ellen Stone's West Bloomfield garden.

By Barbara Beznos, RD, LD/N

Integrated Nutrition,

Metro

Yom HaShoah A13

Survivor's art memorializes children.

Garden Art A16

Ellen Stone's garden is extension of her home.

World/Israel

Meeting The Enemy A21

Carter upbeat, but players see no progress.

Spirituality

Shir Shalom Milestone A38

Temple to mark 20th birthday.

Section B

Platinum

Modern Prom B16

Juicy hues, chic shapes give prom a fresh flavor.

Section C

Health & Fitness

Ann Arbor
A10
Arts/Entertainment C5
Business
A28
Front Lines
A8
Health & Fitness
C1
Letters
A6
Marketplace
C28
Mazel Toy!
C21
Metro
A13
Obituaries
C38
Online
A8
Opinion
A25

Spirituality
A37
Staff Box
Al2
Synagogue List .. A42
To Do!/Calendar
C15
To Dot/Crossword C20
Torah Portion
A41
World/Israel
A21

Columnists
George Cantor
Danny Raskin
Robert Sklar
Gail Zimmerman

A25
C13
A5
C6

On The Cover:

Clockwise from top, scenes from the films The Bubble, Black
Book and Nina's Home.
Page design, Deborah Schultz

The Detroit Jewish News (USPS 275-520) is published every Thursday at 29200
Northwestern Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield,
Michigan, and additional mailing offices. Postmaster: send changes to: Detroit Jewish
News, 29200 Northwestern Highway, #110, Southfield, MI 48034.

A Day For Moms C1

Giving back while shopping.

On The Cover:

Arts & Entertainment

Marwil@10, Israel@60 C5

A banner year for the JCC film festival.

Shabbat Lights

Key JN Phone Numbers:

Candlelighting
Friday, May 2,
8:16 p.m.
Shabbat Ends
Saturday, May 3,
9:23 p.m.

Switchboard:
(248) 354-6060

Candlelighting
Friday, May 9,
8:24 p.m.
Shabbat Ends
Saturday, May 10,
9:32 p.m..

LLC

Lion:
Dear
Bar , y
husband and I
have high blood
cholesterol.
Our son, 12,
has been diagnosed with the same
problem. Our doctor said his nutri-
tion should be addressed. Where
do we start? Thanks, Lauren.

nswer: Dear Lauren, Ac-
cording to the American
eart Association (ADA),
there is compelling evidence that
indicates the atherosclerotic pro-
cess (the buildup of fatty plaque in
the arteries) begins in childhood
and can progress into adulthood.

AH

The ADA says the evidence
shows that (among other
things):
--)._
1 '1/
, ..,i • Eating patterns and
genetics affect blood
- :
cholesterol levels and
i
coronary heart disease
1
risk;
• Lowering levels in
children and adolescents
may be beneficial;
• Being overweight should
be avoided or reduced.

I suggest an approach that involves
the whole family. Keep meals heart
healthy by including more fresh
fruits, vegetables, whole grains,
low fat dairy products, lean meats,
poultry, fish, and beans/legumes.
Avoid processed and fast foods.

Nutritional education begins at
home by establishing a family cul-
ture that focuses on healthy foods
and positive eating behaviors. Your
doctor and dietitian/nutritionist can
work as a team on this issue.

— Barbara Beznos,
Registered Dietitian

Direct Your Questions For Barb

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100

hisc7
=11
•AJeA • 2006
A GENERAL

EXCELLENCE
NvuvranFt

*Some begin Havdalah 60 minutes after sunset
instead of 72 (above).

And Counseling Inquiries To:

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:
(248) 538-8050

E-mail
barbaintegratednutrition.com

Web:
w-ww.integratednutrition.com

JN

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May 1 • 2008

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