HOW TO START PIRATES give the gift of health this holiday season HEALTH & FITNLS ( come in and see our newest collection of buy yourself or a loved one a Pilates Intro Package 51 10 per person [a $202 value] I I:u Itu Lennorlrath I eti ca • ti egOlibrium 32800 Franklin Road • Franklin, MI 6405 Telegraph ■ at Maple &Telegraph ■ buildings G & H visit www.equilibriurnstudio.com to schedule your class online or call 248.723.6500 1268870 Reconnect omix. Fwd Helping people explore their relationship with food, body image and emotions Have you tried every diet imaginable? Did they work? Skip and Carol Roberts: longtime supporters. Advocate Crohn's & Colitis group lauds couple. Are you ready to heal your relationship with food? C we offer: 1> individual Nutrition Counseling ›. Reconnect with Food ibga and weekly group support series intensive weekend programs Ceder kr Csearnie Dams* 2011 Ovais Rd. Rept Oak AR 48073 (Free parking right at our building) Beverly Price. To schedule an appointment or enroll in a workshop, call (248) 390-4150 or tog onto: Diet4.iarz Teather ww reconnectwithfoodicom 1321650 The Answer You Have Been Milting For is Finally Here! 23023 Orchard Lake Bldg. Al ( W®lirlign®g5o Dareca Cz...5(. . Farmington. Mt 4036 fralygoodribrations@gmaiLcom 248-478-8423 a a a *Turning back the clock on aches and pains. S Feeling full of energy, vitality and optimism. *Achieving the next level in any of your life-long dreams! The VIBE machine energizes you, white releasing toxins. The Ell Pro Footbath removes the toxins for faster results. The National Foundation of Alternative Medicine in Washington, D. C. rates the VIBE machine ftEST Alternative Therapy . Option c' the world! 10 Nor Vibe Away the Years! B10 14 ' AM December 27 • 2007 O mr ay -fit --1•1-1111- MN VII Q In tor OFF .11,10 . Sni/M, arol and Skip Roberts were honorees at the 30th Gala Evening at the Movies sponsored by the Crohn's & Colitis Foundation of America Michigan Chapter. The Nov. 26 event at the Uptown Palladium Theater in Birmingham provided a chance for CCFA supporters to reflect on the past year's accomplish- ments. Carol Roberts is a founder of the CCFA Michigan Chapter and a past board president. Most recently, she testified before the Michigan House Commerce Committee on behalf of patients requiring immediate access to restroom facilities, House Bill 5046. She has served on the organization's board, been its president and worked on numerous committees and fundraisers. She also is active in ORT, the Jewish Federation of Metropolitan Detroit and the Detroit Institute of Arts. "I was taught by my parents to be charitable and I love to be busy and helping to make a difference,' she said. Roberts is retired from a career in advertising and serves on several boards. In 1972, the Roberts' 9-year-old daughter was diagnosed with Crohn's disease. The annual gala is a key source of revenue to support CCFAs mission to find a cause and cure for Crohn's dis- ease and ulcerative colitis. More than 1.5 million people in the U.S. suffer from these painful gastrointestinal tract diseases. Peek from page B4 recommends eating fish twice a week. Salmon, trout and herring are high in Omega 3 fatty acids and may reduce the risk of cardiovascular disease. Lean cuts of poultry include white meat without skin, chicken breast and ground turkey. When selecting beef, look for words such as "round" and "loin." These generally indicate a leaner cut (e.g., tenderloin, sirloin). Most important to remember: Moderation is key! -ma -sw- sr ow Any Vibe or Footbath Package ' INS a• -4•471.1-, MI- Meryl A. Jackson is a pediatric dietitian at Beaumont Hospital, Royal Oak. Her clinical experience includes a focus on diabetes and weight management.