JN Contents

A Chanukah Gift

JNonline.us
Nov. 29-Dec. 5, 2007
19-25 Kislev 5768
Vol. CXXX1I, No. 17

.
N _ utrittonal
1 .

peaking

Israeli cancer patient Ofer Kam, and his wife, Tali, walk through the
Haifa countryside. Kam will be beneficiary of a fundraising Chanukah
party hosted by Yossi's Famous Falafel restaurant in West Bloomfield.

By Barbara Beznos, RD, LD/N
Integrated Nutrition, LLC

nes-
tion:

Section A

On The Cover:

Metro

Celebrating With Art A15

Kids create masterpieces for the holiday.

Aiding Israeli With Cancer A19

Restaurateur plans Chanukah fundraiser.

Section B

Gift Guide

Ladies' Choice B17

A man can't miss with gifts for his lady.

For late-breaking news:

C53
Ann Arbor
Arts/Entertainment C23
C11
Business
C42
Focus
A10
Front Lines
B1
Gift Guide II
Health & Fitness .. C12
A8
Letters
C43
Marketplace
C36
Mazel Toy ,
A19
Metro
A10
Online
A37
Opinion
C3
Spirituality
C12
Sports

Jewish.com

Section C

A14
Staff Box
Synagogue List ....C6
A24
The Scene
C32
To Do!/Calendar
To Do!/Crossword C35
C9
Torah Portion
A31
World/Israel

Obituaries
Julia Segall-Derfler C53
Helen Covensky ...C54

Spirituality

Chanukah At A Glance C3

The skinny on why we eat fried food.

Health & Fitness

Sinai Legacy C15

Donors keep mission of Jewish hospital.

Arts & Entertain. .ent

People Of The Books C23

Chanukah books for a special someone

Columnists

Arthur Horwitz
Danny Raskin
Gail Zimmerman

A5
C31
C24

On The Cover:

Artwork, Mikhail Dresser
Page design, Lindsay Schwartz

The Detroit Jewish News (USPS 275-520) is published every Thursday at 29200
Northwestern Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield,
Michigan, and additional mailing offices. Postmaster: send changes to: Detroit Jewish
News, 29200 Northwestern Highway, #110, Southfield, MI 48034.

Dear
Bar s, •, ith the
holidays fast
approaching,
what is con-
sidered "safe"
alcohol consumption? Cynthia.

risv,Ter: Dear Cynthia, The
USDA dietary guidelines
make the following key
alcohol-related recommendations:

(1) Those who drink alcoholic
beverages should do so in
moderation—defined as
up to one drink per day
for women and up to two
drinks per day for men (a
standard drink is generally
considered to be 12 oz.
of beer, 5 oz. of wine, or
\ 1.5 oz. of 80-proof dis-
tilled spirits—roughly
\\ 1 equivalent to 0.5 oz. or
12 grams of alcohol);

(2) Alcoholic beverages
should not be consumed by
those who cannot restrict
their alcohol intake, women
of childbearing age who may
become pregnant, pregnant and
lactating women, children and
adolescents, individuals taking
medications that can interact
with alcohol, and those with
specific medical conditions;

(3) Alcoholic beverages should be
avoided by individuals engag-
ing in activities that require at-
tention, skill, or coordination,
such as driving or operating
machinery.

For a far more in-depth discus-
sion of moderate drinking, visit:
tinyurl.com/2o5m6u/ on the web.

Shabbat Lights

Key JN Phone Numbers:

Candlelighting
Friday, Nov. 30,
4:43 p.m..
Shabbat Ends
Saturday, Dec. 1,
5:48 p.m.

Switchboard:
(248) 354-6060

Candlelighting
Friday, Dec. 7,
4:41 p.m.
Shabbat Ends
Saturday, Dec. 8,
5:47 p.m.

Direct Your Questions For Barb

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100

• AJ A •

'1

41%0 0°

— Barbara Beznos,
Registered Dietitian

mil

2006
A 0111LNEFtAL

EXCELLENCE

WI PA MIER

*Some begin Havdalah 60 minutes after sunset
instead of 72 (above).

And Counseling Inquiries To:

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:
(248) 538-8050

E -mail:
barbaintegratednutrition.com

Web:
www.integratednutrition.com

.-.(ivksit:,,,,,,u,r,1

November 29 • 2007

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