Health & Fitness 00D Sides For 10 00. Or 20 Thanksgiving sides dishes will make your holiday feast delightful. Annabel Cohen Special to the Jewish News T hanksgiving (Nov. 22) is the feast of all feasts. There's the turkey, and the all-important side dishes. Here's where my rule of 10 fits. If I'm serving only two side dishes (preposter- ous, I know), then a recipe for 8-10 is plenty for my table of 10. If I'm serving, say, six dishes (my aver- age), I won't need to make as much since people may not eat every side dish or as large a portion of each one. I'll plan for only eight diners, even though I may have 10. Thus, six dishes times eight diners equals 48 side-dish servings — instead of 60. If I'm serving 16-20 people (which is all the time), under this rule I don't have to quite double recipes intended to serve 8-10. You get the idea. This rule of making a little bit less is broken when you're preparing your fami- ly's absolute favorite dish — in which case you may have to triple the recipe! The following side dishes and desserts each serves 8-10. They're easy, can mostly be prepared ahead of time and will fit in with your tried-and-true beloved staples. One-Step Roasted Vegetables with Dill and Horseradish 2 lbs. Yukon Gold potatoes, cut into 1 1/2-inch pieces 2 lbs. Brussels sprouts, trimmed and halved, if large 1 lb. parsnips, peeled and cut diago- nally into 1 1/2-inch slices 1 lb. carrots, peeled and cut diago- nally into 1 1/2-inch slices 1 cup chopped onions 'A cup extra virgin olive oil 1 tsp. minced garlic 2 Tbsp. horseradish, drained 2 Tbsp. white balsamic vinegar 1 /3 cup minced fresh dill Kosher salt and fresh ground pepper to taste Toss all ingredients, except dill, salt and pepper, together in a large roasting pan. Cover with foil and roast for 40 minutes, turning once during cooking. Remove foil and roast for 30 minutes more. Toss with dill, salt and pepper to taste. Makes 8-12 servings. Broccoli Rapini and Red Pepper Saute 3 Tbsp. olive oil 1 cup chopped shallots 1 red bell pepper, ends removed, cut into thin strips 2 Tbsp. grated fresh orange peel or zest 11/2 pounds broccoli crowns, cut into florets 1 1/2 pounds rapini (broccoli rabe), cut into 1-inch pieces Kosher salt and pepper to taste 2 Tbsp. soy sauce 1 Tbsp. sesame seeds, garnish, optional Heat olive oil and shallots in a large deep skillet or Dutch oven over medium- high heat. When the oil begins to sizzle, sauté the shallots for 2 minutes. Add orange zest, red pepper broccoli and rapi- ni. Cover and cook for 3 minutes. Turn the vegetables, cover and cook for 3 minutes more. Season with salt and pepper to taste, sprinkle the soy sauce over and toss with sesame seeds, if using. Serve hot or chill and reheat on high in the microwave oven (in a covered container) for 6 minutes before serving. Makes 8-12 servings. Roasted Maple Glazed Baby Carrots 2 lbs. baby carrots with stems (not peeled, ready-to-eat carrots), peeled and green tops trimmed to 11/2 inches 2 Tbsp. extra-virgin olive oil 1 /4 cup real maple syrup 2 Tbsp. brown sugar Kosher salt to taste Preheat the oven to 425E Combine all ingredients in a large roasting pan or disposable aluminum pan. Cover with foil and cook for 15 minutes. Remove foil, gen- fly toss the vegetables and roast uncovered for 20-30 minutes more, until the carrots are tender. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Raise heat to broil and broil the vegetables (do not raise shelf), until lightly charred in some areas. Cover and keep warm until ready to serve. Makes 8-10 servings. Garlic, Ginger, Pear and Cilantro Jasmine Pilaf This may not sound very Thanksgiving, but the flavors are wonderful and, though not traditionally American, compliment the meal perfectly. 3 cups jasmine rice 3 Tbsp. olive oil, plus 2 Tbsp. olive oil 1 /3 cup finely chopped peeled fresh ginger 11/2 Tbsp. minced garlic 5 cups chicken broth 1 ripe pear, any variety, peeled and chopped 2 cups fresh chopped cilantro Rinse rice well in a colander and drain. Heat 3 Tbsp. oil in a large saucepan over medium-high heat. Add ginger and garlic and sauté for 1 minute. Add rice and cook, stirring frequently, for 1 minute more. Stir in broth and salt and bring to boil. Reduce heat to simmer, cover and cook until rice is tender, about 20 minutes. Remove from heat and let stand for 10 minutes and trans- fer to a large bowl. Stir in the remaining olive oil, chopped pear and season to taste with salt and pep- per. Keep warm until ready to serve. Just before serving, toss with cilantro and serve (may be made earlier and reheated in the microwave, covered, on high for 10 min- utes). Makes 8-12 servings. Wheat Berry Salad with Dried Cherries and Nuts Wheat berries are chewy and satisfying. 2 cups wheat berries. 6 cups water 1 /4 cup olive oil Juice of 1 orange Grated peel of 1 orange 1 /2 cup fresh chopped parsley 1/2cup fresh chopped chives or scal- lions 1 cup dried cherries, cranberries or golden raisins 1 cup lightly toasted chopped walnuts, pecans or pinenuts Kosher salt and pepper to taste Combine wheat berries and water in a large saucepan over high heat. Bring to a boil, reduce heat and simmer until the wheat berries are tender (they will never be soft). Note: you may need to add more water if it evaporates during cooking. Drain the wheat berries, if needed (do not rinse). Combine all ingredients in a large bowl and toss well. Adjust salt and pepper to taste and serve at room temperature or chilled. Makes 8-12 servings. Sweet Potato Puree with Sweet Crumb Topping Potatoes: 4 pounds sweet potatoes or yams 2 Tbsp. olive oil, butter or margarine Finely grated peel from 1/2 orange 1 /2 tsp. ground cinnamon Salt to taste Ground white pepper to taste Topping: 1 /2 cup graham cracker crumbs 1 /2cup chopped pecans or walnuts IA cup brown sugar 6 Tbsp. vegetable oil, butter or marga- rine Preheat oven to 350F. Spray a casserole or large baking dish with nonstick cooking spray. Set aside. Pierce whole potatoes in several places with a fork. Place the potatoes on the top oven rack and place a baking sheet below the potatoes. Bake the potatoes until very tender, about 1 hour or more (if the pota- toes are not tender, they will not mash well). Remove the potatoes from the oven and allow to cool enough to handle. Cut the potatoes into very thick slices and peel off the skins with a small knife and your fingers. Transfer the peeled potatoes to a large mixing bowl. Mash or whip the potatoes until as smooth as you like. Add the remaining ingredients and transfer the potatoes to the prepared baking dish. Combine all topping ingredients in a small bowl and stir well. Sprinkle the topping over the potatoes and bake until very hot and the topping is golden. Serve immediately. Makes 8-12 servings. Cranberry Blueberry and Cranberry Sauce 2 cups pomegranate juice 1 cup dried blueberries 1 cup dried cranberries 1 cup sugar 1 package (about 12 oz.) fresh cran- berries Combine all ingredients in a large sauce- pan over medium-high heat. Bring to a boil and cook until cranberries burst, stirring occasionally, about 10-12 minutes. Remove from heat. Cool and chill until ready to use (may be made up to a week in advance). Makes 8-12 servings. November 15 • 2007 A41