Cdatents

JNonline.us
Oct. 18-24, 2007
6-12 Cheshvan 5768
Vol. CXXX1I, No. 11

Nutritional
y
1 . ) ,
S -1-1 e a _tz 1 "I

By Barbara Beznos, RD, LD/N
Integrated Nutrition, LLC

Street Level

Royal Oak is one of the Metro Detroit communities featured in
MainStreets in today's JN.

Metro

Renowned Music Maker 13A

New DSO music director draws rave reviews.

Boycott Fails 14A

Food co-op rejects ban of Israeli products.

World/Israel

Insurance Battle 19A

Will Bush veto sink health boost for children?

Spirituality

Historical Perspective 31A

Temple Israel retraces synagogue's footsteps.

MainStreets

Metro Detroit 39A

Dining, shopping and events around the area.

Teen2Teen

Got Facebook? Who doesn't? 1B

Ann Arbor...14A, 20A,
27A, 15C, 20C, 54C
Around Town 16A
Arts/Entertainment 19C
29A
Business
13C
Family Focus
8A
Front Lines
Health & Fitness ..15C
6A
Letters
39A
Mainstreets
38C
Marketplace
33C
Mazel Toy ,
13A
Metro
51C
Obituaries
8A
Online
25A
Opinion

31A
Spirituality
18C
Sports
10A
Staff Box
36A
Synagogue List
1B
Teen2Teen
To Do!/Calendar ...28C
To Dol/Crossword..32C
Torah Portion .... 34A
World/Israel 19A

Columnists

George Cantor ....25A
27C
Danny Raskin
16A
Robin Schwartz
5A
Robert Sklar
Gail Zimmerman...20C

On The Cover:

Photography, Angie Baan
Page design, Deborah Schultz

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.

Networking site can be a great, but addicting.

Family Focus

Ten Times Blessed 13C

A new baby's cup overflows with
grandparents.

On The Cover:

Arts & Entertainment

I've Got A Secret 19C

Exhibit shows hidden dreams, fears and hopes.

Shabbat Lights

Candlelighting
Friday, Oct. 19,
6:26 p.m.
Shabbat Ends
Saturday, Oct. 20,
7:26 p.m.

Candlelighting
Friday, Oct. 26,
6:16 p.m.
Shabbat Ends
Saturday, Oct. 27,
7:16 p.m.

ms--
Lion:
Dear
Bar , ow
do I know if/
when I need the
services of a
qualified nutri-
tional counselor, such as yourself?
Thanks, Erin.

nswer: Dear Erin, there
are a number of simple
.1,
questions that you can ask
yourself that will help you decide
whether you could benefit from the
services of a nutritional counselor.

Those questions are:
• Are you concerned about your
weight?
• Do you suffer from unexplained
fatigue/loss of energy?
• Do you suspect that you
might suffer from one or
more food intolerances?
4,
• Are you concerned
about your general nutri-
tion/wellness?
• Are you interested
in learning more about
the proper use of food
supplements?
• Do you (or someone you
care about) suffer from
hypertension, cardiovascular
issues, diabetes, Alzheimer's,
auto-immune disease, cancer, or
some other illness, and wonder
about a proper nutrition plan?
• Do you have special dietary
needs/preferences, e.g., vegetari-
anism, athletics, mental alert-
ness, etc.?

‘

If you answered yes to any of the
foregoing, you may be a good can-
didate for nutritional counseling.

— Barbara Beznos,
Registered Dietitian

Key JN Phone Numbers:

Direct Your Questions For Barb
And Counseling Inquiries To:

Switchboard:
(248) 354-6060

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hiik MI 48334

Phone:
(248) 538-8050

E-mail:
barb@integratednutrition.com

EXCELLENCE

WINN IE Ft

*Some begin Havdalah 60 minutes after sunset
instead of 72 (above).

Web:

w w wintegratednutrition.com

Adverti.sern::nt

1255810

October 18 • 2007

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