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August 02, 2007 - Image 3

Resource type:
Text
Publication:
The Detroit Jewish News, 2007-08-02

Disclaimer: Computer generated plain text may have errors. Read more about this.

JN Contents

Fall Fashions

JNonline.us
Aug. 2-8, 2007
18-24 Av 5767
Vol. CXXX1, No. 26

Nutritionally
Speaking

Head back to school in cool and affordable designs by Sarah Jessica
Parker's new line, Bitten. See Platinum, inside this week's JN.

By Barbara Beznos, RD, L.D./N

Integrated Nutrition LLC

On The Cover:

ues-
tion:
Dear

Special Report

Footprints On The Avenue 12

young daugh-

Retracing Jewish roots along Woodward.

ter has trouble
sleeping. Can
you offer any
nutritional advice that might help?
Thanks, Sleepless Sonya's Mom.

Metro

Terror States Targeted 18

State House votes to divest from Iran, Sudan.

World/Israel

Course Adjustment 20

Steinhardt to alter funding of Jewish causes.

To Life!

Teens

Readying For Maccabi 28

Teen athletes assist the community.

Around Town

For late-breaking news:

Jewish Fund's 10th Year 31

jewish.com

Celebrating a decade of giving.

Ann Arbor
28
Around Town
31
Arts/Entertainment 33
Business
27
Front Lines
8
Letters
6
Marketplace
53
Mazel Toy!
47
Metro
18
Online
8
Opinion
25
Sports
28
Staff Box
10
Teens
28
To Do!/Calendar ....43
To Dol/Crossword...45

To Life!
Torah Portion
World/Israel

28
32
20

Arts & Entertainment

Matisyahu's Music 33

Is reggae star moving away from Chabad?

Obituaries
Shabtai Ackerman ..67
Norman Rose
68
Seymour Gordon
70

Columnists
George Cantor
25
Danny Raskin
42
Robin Schwartz .... 31
Robert Sklar
5
Gail Zimmerman....34

On The Cover:

Woodward Avenue, circa 1910-1919. From the collections of the
Henry Ford Museum and Greenfield Village. Printed in the book
Harmony er Dissonance: Voices of Jewish Identity in Detroit,
1914-1967 by Sidney Bolkosky.
Page design, Lindsay Schwartz

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.

Ba-11.6—;

Online Synagogue Listings:
JNonline.us/synagogues

nswer: Dear Sleepless

Sonya's Mom, A good
night's sleep is important.
Persistent sleep loss may impair
the immune system and cognitive
abilities. Chronic loss of sleep has
also been linked to adult diabetes,
heart disease, and weight gain.

Foods/things to avoid:
Caffeine: found in choco-
late,
cocoa, soft drinks and
-r-
some medications;
• Alcohol and nicotine:
normally, not an issue with
children, but it's always
smart to be vigilant
about contents/ingredi-
ents;
• Spicy foods and overly
sweet and fatty foods
(and just plain overeat-
ing) can cause indigestion
and discomfort.
Foods/things that may help:
• Foods that contain tryptophan
(e.g., milk, cottage cheese, eggs,
turkey, and tuna);
• Chamomile or passion flower
teas;
• Foods/supplements that contain
melatonin, magnesium, iron, or
vitamin B complex (always check
with your doctor first);
• Regular daily exercise.

I hope this answers your question.

Shabbat Lights

Candlelighting
Friday, Aug. 3,

8:32 p.m.

Key JN Phone Numbers:

— Barbara Beznos,
Registered Dietitian

Direct Your Questions For Barb
And Counseling inquiries To:

Switchboard:
(248) 354-6060

Shabbat Ends

Saturday, Aug. 4,
9:37 p.m.*

Candlelighting

Friday, Aug. 10,
8:23 p.m.

Shabbat Ends

Saturday, Aug. 11,
9:27 p.m.*

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100

Mil

.

G ENE

6
AL

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:
(248) 538-8050

E-mail:

barbaintegratednutrition.com

EXCELLENCE

WINNER

Some begin Havdalah 60 minutes after sunset instead of 72 (above).

Web:
www.integratednutrition.com

1233650

August 2 • 2007 3

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