JN Contents
'Teen2Teen'
JNonline.us
July 19-25, 2007
4-10 Av 5767
Vol. CXXX1, No. 24
Nutritionally
Speaking
Summer in the City volunteer Michelle Heller, 17, of Farmington Hills
By Barbara Beznos. RI), Li) .N
helps clean up a Detroit park. See page 4 of Teen2Teen, inside this
week's JN.
integrated Nutrition, La:
On The Cover
Special Report
Lebanon: 1 Year Later 13
Israel's "Wake-Up War."
Metro
Yad Ezra's Expanded Role 17
Helping seniors apply for "food stamps."
World/Israel
Concern About Vatican 22
Prayer to convert Jews stirs outrage.
Family Focus
ues-
tion:
Dear
•
Bar , st
.
time, you spoke
generally about
food and aging.
Are there some
specific foods that may be better
than others when it comes fighting
the aging process? Thanks, Maura.
A
certainly, there are some
foods that are likely better
than others when it comes to
taking on Father Time.
.
(t\
'To Goldie With Love' 29
Cooking up tribute to a family member.
k
To Life!
1
Around Town
For late-breaking news:
Ann Arbor
26,
Around Town
Arts/Entertainment
Business
Food
Front Lines
Letters
Marketplace
Mazel Toy!
Metro
Online
Opinion
Sports
Staff Box
27
32
37
28
34
8
6
54
49
17
8
25
34
10
jewish.com
To Do!/Calendar ....46
To Do!/Crossword . .48
32
To Life'
Torah Portion
36
World/Israel
22
On The Cover:
An Israeli soldier with a mobile artillery unit prays near the
Lebanese border during last year's war.
Photography, Olivier Fitoussi/Flash 90
Page design, Lindsay Schwartz
The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.
Here's a table showing the
top ORAC foods:
FOOD
ORAC UNITS
Prunes
5770
Holiday
Tisha B'Av 33
Why we remember this sorrowful day.
Arts & Entertainment
Welcome To The '60s 37
Candlelighting
Friday, July 20,
8:46 p.m.
Shabbat Ends
Saturday, July 21,
9:54 p.m.*
Candlelighting
Friday, July 27,
8:40 p.m.
Shabbat Ends
Saturday, July 28,
9:46 p.m.*
2830
2400
Blackberries
2306
Kale
1770
Strawberries
1540
Spinach
1260
Raspberries
1220
980
ORAC, however, doesn't tell the
whole story. Some foods (e.g.,
spinach) actually did better in
cognitive and cell damage tests
than some of their higher-ranked
counterparts—likely due to other
compounds in those foods.
Tisha b'Av Candlelighting
Monday, July 23, 9:02 p.m.
Holiday Ends
Tuesday, July 24, 9:51 p.m.*
Shabbat Lights
Raisins
Blueberries
Brussels Sprouts
Jewell Prentis Morris. .66
25
45
32
5
i
Good Sports! 32
Obituaries
George Cantor
Danny Raskin
Robin Schwartz
Robert Sklar
As I mentioned last time,
high-ORAC (Oxygen Radi-
cal Absorbance Capacity)
foods may protect against
-
cell damage that under-
lies the aging process.
ADL honors athletes who aided Detroit.
Film brings Hairspray full circle.
Columnists
nswcr: Dear Maura, Yes,
More next time on phytochemicals
and other aging-friendly foods.
— Barbara Beznos,
Registered Dietitian
Key JN Phone Numbers:
Direct Your Questions For Bart
Switchboard:
(248) 354-6060
And Counseling 'Inquiries To:
General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100
Mil
A.J eA •
A CULNERAL
Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334
Phone:
(248) 538-8050
E-mail:
barbgintegratednutrition.com
Pal IPAMFt
Some begin Havdalah 60 minutes after sunset instead of 72 (above).
Web:
www.integratednutrition.com
Acv3rtisGmen:
12266 3 8
July 19 • 2007
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