JN Contents

Solemn Tribute

JNOnline.us
May 31-June 6, 2007
14-20 Sivan 5767
Vol. CXXX1, No. 17

Nutritionally
Speaking

Jewish War Veterans member Dr. Sydney Leitson of West Bloomfield
and Venturing Crew member Rose Caruso of Livonia remember the
fallen at Memorial Day services at Machpelah Cemetery in Ferndale.

By Barbara- Bezuo s , RD, LD/N

Integrated Nutrition, LLC

Metro

Relay for Life 15

0

Raising cancer awareness, funds and hope.

0

On Guard 18

Local U.S. attorney focuses on terrorism.

Worldlisrac

Taps For The Fallen 23

Jews remember heroes on Memorial Day.

On The Cover

Litness

Breathing New Life 31

Healing wounds faster with oxygen therapy.

Time Travelers 34

For late-breaking news:

jewish.com

Support for those with long-term challenges.

1_0 Life!

Ann Arbor
46, 51
Around Town
43
Arts/Entertainment
51
Business
29
Focus
85
Front Lines
9
Interfaith
46
Letters
6
Marketplace
71
Mazel Toy ,
66
Metro
15
Online
9
Opinion
27
Sports
48
Staff Box
12
Synagogues
64

To Do!/Calendar .... 61
To Do!/Crossword...63
To Life ,
43
Torah Portion
50
World/Israel
23

Obituaries
Marjory J. Levin....87

Columnists
Jim Keen
46
Danny Raskin
59
Robin Schwartz
43
Robert Sklar
5
Gail Zimmerman....52

Around Town

Get Cookinl 43

NCJW feast benefits community projects.

A Thirst For Safer Water 45

Runner circles earth to spread the word.

Meet Leon Kirchner 51

Chamber music festival features composer.

ues-
tion:
Dear
Barb, m-
mertime is
coming and
I'm concerned
about dehydra-
tion. Any suggestions? Joyce.

nswer (Part 1 of 2): Dear
Joyce, Water makes up ap-
proximately 60% of body
weight in healthy adults. Water
provides the medium in which all
the physical and chemical process-
es of life take place.

Water has no calories, and, con-
sequently, provides no energy;
however, people can survive weeks
without food, but only a few
-1 days without water.

Water plays an important
role in:
• Regulating body tem-
perature;
• Carrying oxygen and
nutrient to the cells;
• Removing waste;
• Cushioning joints;
• Protecting organs and
tissues.

The thirst mechanism is usually an
adequate guide for water intake,
except in extreme heat, heavy
exercise, excessive sweating, the
ill, infants, and, occasionally, the
elderly. Typically, an adult needs 1
milliliter (ml) of water per calo-
rie eaten. So, if you intake 1,800
calories, you would need to intake
1,800 ml (divide ml by 29.5 to
convert to fluid ounces), which =
approximately 60 oz. of water.

More on children and sports drinks
next time.

Shabbat Lights

Key JN Phone Numbers:

— Barbara Beznos,
Registered Dietitian

Candlelighting

Friday, June 1,
8:45 p.m.

On The Cover:

Illustration of oxygen molecules
Page design, Deborah Shultz

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.

Shabbat Ends
Saturday, June 2,

9:56 p.m.

Candlelighting

Friday, June 8,
8:50 p.m.

Direct Your Onestions For t3arb.
And. Counseling InquiriCs To:

Switchboard:
(248) 354-6060

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

GENERAL
I

barb@integratednutrition.com

Shabbat Ends

Saturday, June 9,
10:02 p.m.

Phone:
(248) 538-8050

E-mail:

EXCELLENCE

Web:
www.integratednutrition.com
E.4-t

1214640

May 31 • 2007 3