JN Contents

Spreading Education

JNonline.us
April 19-25, 2007
1-7 Iyar 5767
Vol. CXXX1, No. 11

Nutritionally

Speaking

Marc Friedman takes questions from students about his work helping
educate Third World villagers.

By Barbara Beznos, RD, LD/N
integrated Nutrition, LLC

Special Report

Hero At Virginia Tech 6

0

Israeli Holocaust survivor saves his
students from mass murderer.

2
cr)

Metro

Holocaust Remembrance 13

Yom HaShoah program honors survivors,
and cites current anti-Semitism.

Preserving History 21

Couple meshes genealogy with scrapbooking
for a unique family keepsake.

World/Israel

Patrilineal Succession 27

Conversion for those raised Jewish?
Rabbis address unique issues.

Ann Arbor...19, 32, 44
Arts/Entertainment 41
34
Business
54
Calendar/To Do'
57
Crossword
9
Front Lines
67
Marketplace
61
Mazel Toy!
13
Metro
9
Online
31
Opinion
6
Special Report
38
Sports
10
Staff Box
58
Synagogues

To Life'
Torah Portion
World/Israel

To Life!

35
39
27

Obituaries

80
Pearl Zeltzer
81
Jack Eserow
Bernice Gershenson 82

Columnists

31
George Cantor
52
Danny Raskin
5
Robert Sklar
Gail Zimmerman....42

Generations
Third World Literacy 35

Local students get close up and personal
with Third World villages.

Arts & Entertainment

Yom HaAtzmaut Concert 41

Singing in Hebrew, Heedoosh's rockers
perform at Yeshivat Akiva.

On The Cover:
Where Dreams Come True 44

The Jewish Film Festival offers
something for everyone.

Shabbat Lights

On The Cover:

Page design, Lindsay Schwartz

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.

Candlelighting
Friday, April 20,
8:01 p.m.
Shabbat Ends
Saturday, April
21, 9:06 p.m.

Candlelighting
Friday, April 27,
8:09 p.m.
Shabbat Ends
Saturday, April
28, 9:15 p.m.

nsvver: Dear Worried,
The relationship between
food, nutrition and aging is
complex and, in some cases, even
somewhat controversial.

ik

Family Focus

For late-breaking news:

ues-
tion:
Dear
Barb-;Tt145
years old and
enjoy good
health, but
I'm concerned
about aging. Any nutrition tips?
Thanks, Worried.

Recent studies conducted under
the National Institutes of Health
(NIH) have found that a long-term
25-30% reduction in caloric intake
may increase longevity. These
findings are still in the preliminary
stages and cannot be considered as
final recommendations. On another
promising track, research at
John Hopkins may suggest
a link between particular
enzyme activity and gene
"control," which could
lead to new strategies for
slowing aging.

But what about the here
and now, you ask? Here
are some solid nutri-
tional tips:
/• Don't smoke (at all) or
drink alcohol excessively;
• Eat fresh: vegetables, fruits,
legumes, and whole grains;
Reduce
saturated fats and elimi-
•
nate trans fats from your diet;
• Eat non-saturated fats like those
found in cold-water fish, nuts,
seeds, and olive oil.

Consult your doctor before making
changes to your diet.

— Barbara Beznos,
Registered Dietitian

Key JN Phone Numbers:

Direct Your Otte -tion- For Barb
And Counseling Inquiries
To:
_

Switchboard:
(248) 354-6060

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100

Integrated. Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:

(248) 538-8050

E-mail:

2006

,011ENERL.

barb@integratednutrition.com

EXCELLENCE

WAN NER

Web:

www.integratednutrition.corn

120.0400

April 19 • 2007

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