JN Contents
JNonline.us
Thursday, March 15-21, 2007
25 Adar - 2 Nissan 5767
Vol. CXXXI, No. 6
Nutritionall y
Speaking
By Barbara Beznos, RD, LEVN
In tegrates Nutrition, LLC
On The Cover
Special Report
ues-
tion:
WJEW 13
Dear
Bar ,
a
breast cancer
survivor. I want
to maximize
my chances
for long-term survival. Can you
give me any nutrition/lifestyle
suggestions that might be helpful.
Thanks, Dorothy.
Synagogue teens power round-the-clock
cyber radio station.
Metro
Yad Ezra volunteer Patty Shook of West Bloomfield sorts grocery
Reaching Rochester 17
oU to begin Judaic Studies minor.
items for clients.
In these tough economic times in Michigan, few have been
untouched. Many have been affected drastically, losing insur-
ance, cars, even homes.
We want to know how you've had to alter your lifestyle to
cope with our depressed economy. Have you started coloring
your own hair? Are you using more food coupons at the grocery
store? Are you cooking at home more, rather than eating out?
Have you cut down on your lattes?
We also want to know what tips you have to share with oth-
ers. We're all in this together, you know. Send your tips and
ways you've changed your lifestyle to JN Senior Writer Shelli
Liebman Dorfman at sdorfman®thejewishnews.com or 29200
Northwestern Hwy., Suite 110, Southfield, MI 48034.
For late-breaking news:
41-44
Ann Arbor
39
Around Town
41
Arts/Entertainment
37
Business
54
Crossword
9
Front Lines
6
Letters
64
Marketplace
57
Mazel Toy!
17
Metro
9
Online
34
Opinion
40
Sports
10
Staff Box
55
Synagogues
nswer: Dear Dorothy, First
all, you should always
z
L ,.:...check with your appropri-
ate health care-giver before you
embark on any kind of new diet or
exercise regime.
Family Focus
Downsizing Your Life?
Youthful Yoga 23
Adat Shalom class features fun, spirituality.
World/Israel
The ship that changed Jewish history.
(
Opinion
Intermarriage Debate 35
How threatening is intermarriage?
Jewish.com
To Life!
Hillel Alums Reconnect 38
38
51
38
40
30
The Scene
To Do!/Calendar
To Life!
Torah Portion
World/Israel
4- Recently, I attended the
i American Dietetic Asso-
,\ ciation Food and Nutrition
t,\-/ Conference in Hawaii.
It so happened (perhaps
-)
,,,, serendipitously) that the
Oncology Nutrition Di-
) etetic Practice Group (of
which I am a member)
/ sponsored a lecture on
// breast cancer that I was
able to attend.
A Play To Remember 30
The lecture's over-arch-
ing emphasis was on long-term
lifestyle improvements that include
a strong focus on regular exercise,
maintaining an appropriate body
weight (particularly among post-
menopausal women), and reducing
saturated fats, refined sugar/carbo-
hydrate intake. Adding more fruits
and vegetables (i.e., switching to
more of a plant-based diet) was
strongly encouraged. These admo-
nitions were deemed particularly
important for someone undergoing
chemotherapy.
Day school class of '96 has 10-year reunion.
Into The Spirit 39
Yossi's does Purim in high Israeli style.
Obituaries
Arts & Entertainment
Milton "Jack" Miller..77
Robert Rules 41
Columnists
Mimzy.
Ex-Detroiter Bob Shaye dircects The Last
34
George Cantor
49
Danny Raskin
39
Robin Schwartz
5
Robert Sklar
Gail Zimmerman....42
Good luck. I hope this helps.
Shabbat Lights
Candlelighting
Friday, March 16,
7:22 p.m.
Shabbat Ends
Saturday, March
17, 8:23 p.m.
On The Cover:
In the WJEW studios
Photography, Angie Boon
Design, Todd Skiba
Candlelighting
Friday, March 23,
7:30 p.m.
Shabbat Ends
Saturday, March
24, 8:32 p.m.
The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.
— Barbara Beznos,
Registered Dietitian
Key JN Phone Numbers:
Direct Your Questions For Barb
A nd Coungehng Inkpiiries To
Switchboard:
(248) 354-6060
General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100
.
Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334
Phone:
(248) 538-8050
E-mail:
barb@ integratednutrition.com
41
2006
GENERAL
-
A
EXCELLENCE
WINNER
Web:
w ww. integratecinutrition.conl
1197530
March 15
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