JN Contents

Alan and Elizabeth Silber of West Bloomfield, with niece Jennifer

Katz in the background, deliver Christmas dinner to visitors at the

Capuchin Soup Kitchen on Mitzvah Day.

JNonline.us
December 28, 2006 -
January 3, 2007
7-13 Tevet 5767
Vol. CXXX, No. 21

Nutritionally
Speaking

Metro

What A Mitzvah! 14

Jewish community lends multiple hands
so others can enjoy Christmas.

Lending A Hand 16

A new Detroiter joins 800 Jewish
volunteers on Mitzvah Day.

World/Israel

Resettlement In Israel 19

The good news is that many pack-
aged deli meats, fish, and poultry,
including those you buy at the deli
counter, come with the FDA's fa-
miliar Nutrition Facts label.

On The Cover:

Health & Fitness

Cancer Fighter 27

Most reputable delis will be
glad to show you the wrap-
per/package that displays
the Nutrition Facts label. A
, 1 typical example: Boar's
'7 Head Cooked Corned
Beef Round: Serving
Size 2 oz., Calories 80,
i Total Fat 2.5g (low),
Cholesterol 30mg, So-
/ dium 450mg (high), and
Protein 14g.

Doctor with Detroit roots leads team
that created cervical cancer vaccine.

39
24
49
9
6
57
54
14
9
22
66
37
12
50
34

To Do!/Calendar
To Life!
Torah Portion
World/Israel

48
33
38
19

To Life!

Festive Fun! 33

)

Chanukah parties and a 60-vehicle
"menorahcade" light up holiday.

Obituaries

New Year's Recipes 35

Frances Malin

Ideal dishes to start 2007.

66

Arts & Entertainment

Columnists

George Cantor
Harry Kirsbaum
Sy Manello
Danny Raskin
Robert Sklar

22
8
9
46
5

Public Radio Reporter 40

Noah Ovshinsky's beat varies from Detroit's
schools to the Arab American community.

— Barbara Beznos,

Key JN Phone Numbers:

Photo illustration —
Photography, Angie Baan
Design, Todd Skiba

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.

Nova lox (brine cured,
cold smoked salmon) is typically
not prepared on site (if it were, it
would be exempt from the nutrition
labeling requirements). Salmon lox
has a typical Nutrition Facts label
content of: Serving Size 1 oz., .
Calories 33, Total Fat 1.2g (low),
Cholesterol 7mg, Sodium 566mg
(high), and Protein 5.2g.

A very useful, searchable resource
for specific deli food nutrition label
content can be found at: www.
calorie-count.com . Good luck!

Shabbat Lights

On The Cover:

Dear
Bar ,
e to
cardiovascular
issues, I'm on a
restricted diet.
Is there any
source for nutrition content in deli
foods in general and nova lox in
particular? Thanks, Marvin.

. . Lk nswer: Dear Marvin, The
not-so-simple answer to
your question is, "it all
depends."

Former residents of Ganei Tal
face barriers to starting anew.

Arts/Entertainment
Business
Crossword
Front Lines
Letters
Marketplace
Mazel Toy!
Metro
Online
Opinion
Snapshots
Sports
Staff Box
Synagogues
The Scene

ties-
tion:

Candlelighting
Friday, Dec. 29,
4:49 p.m.
Shabbat Ends
Saturday, Dec. 30,
5:56 p.m.

Candlelighting
Friday, Jan. 5,
4:56 p.m.
Shabbat Ends
Saturday, Jan. 6,
6:02 p.m.

Registered Dietitian

Switchboard:
(248) 354-6060

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Delivery: (248) 351-5174
Retail Ads: 351-5151
Classified Ads: (248) 351-5100

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:

(248) 538-8050

E-mail:

-AJ A •

A GENE

_
EXCELLENCE

11

barbaintegratednutrition.com

VVII INNIS Fit

Web:
www.integratednutrition.com

1 1 58080

December 28 2006

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