JN Contents
Making A Difference
JNonline.us
November 16-22, 2006
25 Cheshvan - 1 Kislev 5767
Vol. CXXX, No. 15
Ann Arbor
By B ar..3ara
I
Beznos, RD,LEVN
Members of Echad B'nai B'rith Youth Organization (BBYO) in Ann
Arbor recently joined with other Ann Arbor area young people in a
"Make a Difference Day" mitzvah program.
Danny Siegel, founder of the Ziv Tzedakah Fund that has support-
ed local "mitzvah heroes" since 1981, participated with the teens in
their community service. The Jewish Educators Council of Ann Arbor
planned the event and the Jewish Federation of Washtenaw County
provided funding.
Shown are Brittany Karson, the Michigan Region social action
chair for B'nai B'rith Girls (BBG), 17, West Bloomfield; Julianna
Scheiman, president, Echad BBYO, 17, Ann Arbor; and Will Scheiman,
14, a prospective BBYO member, also from Ann Arbor, who made
fleece hats for children with cancer.
Integrated Nutrition, LW
Metro
Voters Embrace Lelands 12
Father and son Burton and Gabe Leland
win elections in Detroit.
WSU Law School Protest 16
Students, pro-Israel advocacy group
oppose faculty applicant.
Israeli Flavors 20
World/Israel
Carter's Vile Book 22
Ex-president continues Arabist approach.
On The Cover:
To Life!
Coming Home 28
Hometown roots draw young adults
back to Metro Detroit.
Staff Box
Synagogues
To Do!/Calendar
To Lifel
Torah Portion
World/Israel
11
52
49
28
34
22
Thanksgiving Recipes 32
A few familiar ingredients can radically
change the holiday meal.
George Cantor
23
Sy Manello
9
Danny Raskin
47
Robert Sklar
5
Gail Zimmerman....38
Arts & Entertainment
Christopher Guest and Eugene Levy's latest
film spotlights festive Jewish holiday.
For late breaking news:
-
Clockwise from top: Darren Shaven and Valerie Young of
Birmingham with Steven and Jill Ingber, Marty Maddin and
Lindsey Rosen, and Josh and Shayna Levine, with their dog
Eli, all of Huntington Woods
Photography, Angie Baan
Design, Todd Skiba
The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.
A
nswer: Dear Sally, No, by
all means, it does not mean
that they should just give
up on their goal of losing weight.
Here are some strategies and ac-
tion steps that may prove helpful
to anyone who has real difficulty
losing weight:
• Do healthy things to•increase
your metabolism, e.g., engage
in regular physical activity and
weight training that will,
4- respectively, raise your
metabolism and increase
energy-burning lean muscle
fi t
mass; keep your blood
sugar in normal range;
• Refrain from a diet of
\
) processed and fast foods
that are high in saturat-
ed fats or sodium; avoid
/ trans fats;
/ • Focus on nutrient-dense
foods as opposed to calo-
rie-dense foods; include
foods with omega-3 fats (e.g.,
cold-water fish and almonds) and
eat more vegetable-based pro-
teins like soy, nuts and legumes;
• Commit to a lifestyle change, not
just a temporary diet change; set
up boundaries with families and
friends—enlist them in the fight.
You can do this.
Jewish.com
— Barbara Beznos,
Shabbat Lights
On The Cover:
Dear
Bar , st time
you discussed
"weight loss re-
sistance"—the
added difficulty
some people have when it comes
to losing weight. Does that mean
people who are weight loss resis-
tant should just give up? Sally.
SI
Once In A Purim 37
Columnists
ues-
tion:
.
Synagogue hosts community Israel night.
Ann Arbor
3, 9
Arts/Entertainment.. 37
24
Business
Crossword
51
Food
32
6
Letters
Marketplace
62
Mazel Toy!
55
Metro
12
Obituaries
74
Online
9
Opinion
23
Snapshots
74
Sports
34
Nutritionally
Speaking
Registered Dietitian
Key JN Phone Numbers:
Candlelighting
Friday, Nov. 17,
4:50 p.m.
Shabbat Ends
Saturday, Nov.
18, 5:53 p.m.
Candlelighting
Friday, Nov. 24,
4:45 p.m.
Shabbat Ends
Saturday, Nov.
25, 5:50 p.m.
Direct Your Questions For Barb
And Counseling Inquiries To:
Switchboard:
(248) 354-6060
General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100
tar
rita
A..1 A! 2 0
6 06
O
EXCELLENCE
VW.INIMINFt
Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334
Phone:
(248) 538-8050
E-mail:
barb©integratednutrition.com
Web:
www.integratednutrition.corn
t'oemenT
1157990
November 16 • 2006
3