JN Contents

Windows To The Soul

JNonline.us
October 5-11, 2006
13-19 Tishrei 5767
Vol. CXXX, No. 9

Nutritionally
Speaking

■•••••NTOMeei•I■1•••:

On The Cover

•

Race For Governor

Statehouse Stakes

ues-
tion:

13

During stops at the IN, candidates
for governor confront the issues.

Dear
Barb
a
diabetic. Lately,
I've been
drinking a lot
of coffee after
being told that it's high in antioxi-
dants, plus the caffeine gives me a
"boost." My glucose levels seem to
be erratic. What's up? Sarah.

Metro

Difficult Dialogues 18

ADL, ADC leaders model
how to discuss differences.

A

World/Israel

Chicken Swinging For The Soul 25

Custom of kapparot is an
annual tradition for some.

See next week's JN for coverage of the new stained-glass
windows at Adat Shalom Synagogue in Farmington Hills.

Around Town

34

Proposal 2 29

Point/Counterpoint on the
Michigan Civil Rights Initiative

To Life'

31

Arts/Entertainment . 39

Torah Portion

37

Business

27

World/Israel

25

Crossword

53

Front Lines

9

Obituaries

Letters

6

Jack Schon

77

Albert Chicorel

77

Marketplace

63

Mazel Toy ,

56

Metro

18

Columnists

9

George Cantor

28

Online

Danny Raskin

49

Sports

35

Robin Schwartz

34

Synagogues

To Do!/Calendar

54

Robert Sklar

Unique Sukkah Decor 31

At the Liebmans, there's
something for every taste.

Healing Through Art 39

28

11

To Life!

Arts & Entertainment

Opinion

Staff Box

It is true that some studies
have reported significant
antioxidant presence in
coffee (caffeine's #1 de-
livery mechanism) that
may potentially inhibit
the development of can-
cer and diabete.s.

Opinion

For late-breaking news:

Breast cancer survivor exhibits paintings
at Providence Center for the Healing Arts.

5

Gail Zimmerman.... 40

50

On The Cover:

Gov. Jennifer Granholm and Republican challenger Dick DeVos
Photography: Gov. Granholm, Armando Rios;
Dick DeVos, Angie Baan
Design, Todd Skiba

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Candlelighting

Key JN Phone Numbers:

Switchboard:
(248) 354-6060

Sukkot

Begins at sundown Friday,
Oct. 6
Observance of first two days
ends at 7:45 p.m. Sunday,
Oct. 8

Bottom line: don't substitute cof-
fee for your fruits and vegetables
(limit your intake to 1 or 2 cups).
In larger quantities, caffeine can be
addictive and lead to serious health
issues. I. hope this helps.

Registered Dietitian

Friday, Oct. 6, 6:49 p.m.
Shabbat Ends
Saturday, Oct. 7, 7:47 p.m.

Candlelighting

Caffeine has other effects,
too. It can increase hormone
levels (e.g., adrenaline and corti-
sol), which can result in elevated
blood sugar (which may explain
your erratic glucose levels) and
weight gain. Caffeine inhibits the
absorption of the hormone adenos-
ine, which, with adrenaline, can
temporarily increase alertness, but
may interfere with regular sleep.

— Barbara Beznos,

Shabbat Lights

Friday, Oct. 13, 6:37 p.m.
Shabbat Ends
Saturday, Oct. 14, 7:35 p.m.

nswer: Dear Sarah, Caf-
feine is a nervous system
stimulant and is the world's
most widely consumed psychoac-
tive substance. Caffeine can be
found in coffee, tea, chocolate
(cocoa), soft drinks, "ener-
gy" drinks, and some OTC
headache formulas.

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int4 1,

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P Bone:

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Web:

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1157.T20

October 5

2006

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