Health & Fitness Moments from page 27 and I usually walk alone," said Bernadette Banky of Ann Arbor. "One of the things I like about this group is that it includes singles, couples and kids. It's really nice to get people together and mixed and walking — it's just nice to be outside and forget about whatever else is going on in the world for a little while," she said. The group plans to hike through different local parks and along nature trails once a month. The hikes are about two hours long and are for people of all 'skill lev- els. Participants are encouraged to bring their own backpacks, water, snacks and cameras. The temple decided to form the group as part of its Caring Community Program, which con- sists of groups for families, chil- dren, the elderly and all ages in between. There are also programs that deal with spirituality, healing and meditation. "The mission of Jewish Hikers of Michigan is to offer spiritual, social and physical activities in nature for the Jewish community:' said Arlene Dietz of Ann Arbor, who organized the group along with hiker Eli Anvy, who grew up near Tel Aviv. "It's a great activity for the body and mind:' Anvy added. "It's a healthy way to start a Sunday morning." 111 This is no ordinary cooKie. We provide the tools you need to get thin and stay healthy. Let our acclaimed "Cookie Diet" help you ha yo e tHc habits and your life! • • One • Eas1 mart for . Parker Mill County Park is located at 4650 Geddes Road in Ann Arbor Township. The group's next hike will take place Sunday, Oct. 8, from 10 a.m. to noon at Barton Park in Ann Arbor. The park is located off the Huron River Scenic Drive, across from Bird Road and the Bird Hill Park Sanctuary. , Weight Management CentersFA Future hikes are planned for: Sunday, Nov.12,1-3 p.m. Sunday, Dec.10,10 a.m.-noon (Locations to be announced) Cah Today For information: 6700 Orchard Lake Rc, West Bloomfield Plaza 248-375-0300 For information, contact Arlene Dietz, (734) 994- 6382, or go to the group's Web site: www.templebethemeth.orgj tbe/jewish_hikers_of_michi- gan. www.togetthin.com *RPsults may vary. 1152090 26 September 28 4 2006 Ai