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T N Contents
Sta ff p hoto by Arma n do Rios
Hannah Aronow, 6, of Ann Arbor gets her face painted at Apples and
Honey at the Jewish Community Center of Washtenaw County.
JNonline.us
Sept. 21-27, 2006
28 Elul 5766 — 5 Tishrei 5767
Vol. CXXX, No. 7
Nutritionall y
Speaking
Metro
Integrated Mitrition,
By Barbara Bezrios,
Black-Jewish Summit 27
Black-Jewish national summit revolves
around support for Israel.
DeVos Solidifies Stance 31
"I have no support for terrorism, terrorists
or those who support terrorists": candidate.
Year In Review
A New Dawn 71
For Israel, 5766 proved to be
a particularly turbulent year.
Turning Points 73
Surveys probe Jewish youth as
U.S. Jews rally for war-torn Israel.
Cover Story:
To Life!
ues-
tion:
Dear
Barb, on a
relatively high-
protein/low-
carbohydrate
diet. Should
I consider taking dietary supple-
ments? Thanks, Anne.
nswer: Dear Anne, De-
pending on the degree to
which you're restricting
your carbohydrate (carb) intake,
you perhaps should consider taking
nutrition supplements (although in-
take of complex carbs is preferred).
For starters, lower-carb diets may
not provide enough dietary fiber.
Dietary fiber is important to proper
bowel function and may lower your
risk for diabetes, heart disease,
hemorrhoids and diverticulitis.
-
4
A New Beginning 82
Ann Arbor.... 100,
Around Town
Arts/Entertainment
Business
Crossword
Food
Front Lines
Interfaith
Letters
Marketplace
Maze! Toy!
Metro
Middle East
Online
Opinion
Sports
Staff Box
Synagogues
RI), 1,1)/N
104
96
119
80
116
98
13
100
8
142
136
27
21
15
76
106
20
112
To Do!/Calendar .. 133
The Scene
94
To Life!
82
Torah Portion • • .. 110
World
57
Congregation revitalizes
Wayne County synagogue.
On A Fast Track 94
-
New YAD director striving to draw young
adults together.
-
Obituaries
Sarah Pitt
Bernard Panush
159
1 60
Beyond The Bagel 98
These Yom Kippur recipes can be made
ahead and served hot or cold.
Columnists
George Cantor
76
Harry Kirsbaum
12
Sy Manello
14
Danny Raskin
131
Robin Schwartz
96
Robert Sklar
7
Gail Zimmerman .. 120
Arts & Entertainment
Literary Light 119
Books for the High Holidays and beyond
enrich spiritual experience.
David Schmall, 6, of Farmington Hills enjoys holiday apples
and honey. His family belong to Congregation Beit Kodesh in
Livonia. Honey jar and plate provided by www.jewish.com/store .
Photography, Angie Baan
Design, Todd Skiba
The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.
Other nutrients that may be
lacking in a low-carb diet:
• Antioxidants such as vitamins E,
C and beta carotene (a form of
vitamin A);
• Vitamins Bl, B2 (Riboflavin) B3
(Niacin), B5, B6 (Pyridoxine),
B12, B Complex, and folate;
• Vitamin D and bioflavonoids.
A qualified nutritionist can help.
— Barbara Beznos,
Registered Dietitian
Shabbat Lights
Candlelighting
On The Cover:
The American Dietetic
Association recommends
20-35 grams of fiber a day
for adults. Be aware that
there are different kinds of
g; ) fiber supplements (e.g.,
/ psyllium, methylcellu-
lose, and polycarbophil)
and you should consult
' your doctor as to which
/// one may be best suited
/ for you.
-
Friday, Sept. 21,
7:12 p.m.
Saturday, Sept.
23, 8:11 p.m.
Holiday Ends
Sunday, Sept. 24,
8:09 p.m.
Candlelighting
Friday, Sept. 29,
7:01 p.m.
Shabbat Ends
Saturday, Sept.
30, 7:59 p.m.
Key JN Phone Numbers:
Switchboard:
(248) 354-6060
General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100
Integrated ,Nutrition,
32401 Northwestern Hwy.
Farmington Hills. MI 48334
Phone:
(248) 538-8050
SOOM
MOILLSIONAL
II AJ A. Eci
A GENERAL
E-mail:
barb
i ntegratednutrition.corn
EXCELLENCE
NV'SNA.M.
Web:
www.integratednutrition.com
7157900
September 21 • 2006
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