JN Contents

Joey Eisman, 17, listens to Evan Freed,.14, play guitar at the
community teen rally. Both are from West Bloomfield.

JNoriline.us
August 31 — September 6, 2006
7-13 Elul 5766
Vol. CXXX, No. 4

Nutritionall y
Speaking

Middle East

:By Barhara Beznos. RD, 1...D.,`N_
integrated Nutrition LLC

Teens Support Israel 13

:Shout Out For Israel'
will rally teen support.

ties-
tion:

Mission Sparks Activism 16

Teen reunion raises money
for Israel Emergency Fund.

Metro

Hidden Conference 23

Conference of Holocaust child survivors
quietly draws 600 attendees to Dearborn.

Dear
Barb, od
nutrition labels
confuse me,
particularly the
part about fat
and % Daily Value. Help! Joan.

nswer: Dear Joan, You're
not alone in being con-
fused by the FDA's Nutri-
tion Facts label.

Let's start with the USDA's Di-

On The Cover:

World/Israel

In Katrina's Wake 31

Gulf Coast Jews continue
the struggle to rebuild.

For late-breaking news: jewish.COM

Around Town

46

To Life!

45

Arts/Entertainment 49

Torah Portion

48

Business

40

World/Israel

31

Crossword

60

Letters

6

Health & Fitness

A new position in the health care field
benefits both patients and doctors.

68

Mazel Toy!

63

Metro

23

Columnists

Obituaries

82

George Cantor

Online

25

Harry Kirsbaum

Opinion

38

Sy Manello

10

Sports

45

Danny Raskin

57

Staff Box

12

Robin Schwartz

46

Synagogues

61

Robert Sklar

..58

Dearborn conference focuses
on Israeli-Palestinian conflict.

Patient Advocate 41

Marketplace

To Do!/Calendar

'End The Occupation' 27

To Life!

38

9

5

Gail Zimmerman....52

From Cantorate to Doctorate 47

Cantor Norman Rose's honorary degree
celebrates 50 years of musical service.

Arts &
Entertainment

Playing Abraham's Music 49

Rabbi finds meaning in ancient
Middle East instrument.

etary Guide for Americans 2005,
which makes, among others, the
following 2 recommendations (spe-
cial dietary needs may vary):
• Consume less than 10% of
calories from saturated fats
and less than 300 mg/day of
cholesterol; minimize trans
fatty acids; and

• Keep total fat intake
between 20 - 25% of
calories, with most be-
ing polyunsaturated and
t, monounsaturated fats
/// such as fish, nuts, and
/ vegetable oils.
The Nutrition Facts label's
% Daily Value is based on a 2000
calorie/day diet, which can be mis-
leading if you're a on a different
regimen (e.g., 1500 calories/day).

Use this method to convert the %
Daily Value (% DV) to your caloric
intake base: First, divide your
target daily calories by 2000 (e.g.,
1500 ± 2000 = .75); then divide the
listed % DV by that result (e.g.,
15% DV ± .75 = 20% DV). In our
example, a listed % DV of 15%
is actually 20% for someone on a
1500 calories/day diet.

Still confused? More next time.

— Barbara Beznos,
Registered Dietitian

Key JN Phone Numbers:

Zaka volunteer Isaac Leider of Monsey, N.Y., and another vol-
unteer rescue Torahs from Beth Israel Congregation in New
Orleans last August.
Photography, courtesy ZakaUSA
Design, Todd Skiba

Shabbat Lights
Candlelighting

Friday, Sept. 1,
7:49 p.m.
Shabbat Ends
Saturday, Sept. 2,
8:49 p.m.

Switchboard:
(248) 354-6060

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.

Candlelighting
Friday, Sept. 8,
7:37 p.m.
Shabbat Ends
Saturday, Sept. 9,
8:36 p.m.

On The Cover:

Direct YOur Questions For Barb
tt
Counseiiii:s Inq uiries lo:

General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351-5100

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Integrated Nutrition, LLC,
32401 Northwestern Hw y.
Farmington Hills. MI 48334

Phone:
(248) 538-8050

E-mail:

barb@integratednutrition.com

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EX CELL INCE

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Web:
www.integratednutrition.com

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August 31 2006

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