J N Contents
JNonline.us
July 6-12, 2006
10-16 Tammuz, 5766
Vol. CXXIX, No. 22
Nutritionally
Speaking
By Barbara Beznos, RD, LIFN
Integrated Nutrition, L LC
Metro
'A Spiritual Loss' 13
(4) ues-
tion:
-/ Dear
Chaye Olam closes its doors
with departure of Cantor Dubov.
Barb7Vre do
a lot of "meat
and potatoes"
grilling during
the summer.
Any suggestions on what we could
throw on the "barbie" for our veg-
etarian friends? Sophie and Mike.
Teens In Israel 17
Israel beckons Teen Mission-goers
to go forth and explore!
World/Israel
Personal Shopper 19
nswer: Dear Sophie and
A perfect fit? New center takes
personalized approach to giving.
Opinion
Presbyterian Divestment Debate 27
ertime
Two observers weigh in on church vote
to take better approach toward Israel.
ri).)01t. I. -aCHENS
IRor? ND'rowN
Inside .1 Center To Life!
,_.
wiammow0400060
On the Cover
For late-breaking news:
Ann Arbor
Staff Box
10
Around Town ... 36, 37
Synagogues
51
Arts/Entertainment. 39
Teens
Business
31
To Do!/Calendar ....48
Crossword
50
To Life!
33
Front Lines
11
Torah Portion
38
World/Israel
19
Interfaith
Letters
Marketplace
Mazel Toy ,
36
34
17, 33
6
54
'
Tamarack experience strengthens
American-Israeli bond.
Hank Greenberg & Satchel Paige 35
Historic Connection: The paths of two legends
in integrating baseball.
Arts & Entertainment
Building Bridges At HMC 39
Exhibit profiles one of Poland's largest,
most vibrant prewar Jewish communities.
61
Columnists
Metro
13
George Cantor
Obituaries
74
Harry Kirsbaum
Online
21
Danny Raskin
Opinion
26
Robin Schwartz .36, 37
Sports
36
Robert Sklar
26
9
47
5
Now, before you say, "Ooh, I don't
know about this!" let me
detail some of the potential
health benefits of tofu:
• Tofu is naturally low in
\ calories, contains benefi-
cial amounts of iron, and
has no cholesterol;
Camper Connection 33
Jewisn.com
Mike, I have a great sug-
-gestion for you - tofu. Tofu
is soy bean curd processed at the
plant by coagulting soy milk and
then pressing the resulting curds
into blocks. The more fluid (whey)
that is pressed out, the firmer the
tofu. It's a bit like cottage cheese.
• A recent American
Heart Association
(AHA) study concluded,
/ among other things, that
/ soy products like tofu
"should be beneficial to
cardiovascular and over-
all health because of their high
content of polyunsaturated fats,
fiber, vitamins, and minerals and
low content of saturated fat."
Best of all - tofu can be quite deli-
cious when grilled. Start with firm
tofu, dry it, slice it thick, marinate
it and/or add your favorite grilling
herbs and seasonings. Go ahead
and make extra because the tofu
(and you) are sure to be a big hit!
— Barbara Beznos,
Registered Dietitian
Shabbat Lights
Key JN Phone Numbers:
Candlelighting
On The Cover:
Israeli Scouts Noa Golomb and Yarden Pras, both 12, on the
bus bound for Tamarack Camps in Ortonville
Photography, Armando Rios
Design, Todd Skiba
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July 6 • 2006
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