r
We Make Feet Happy!
g Plantar Fasciitis
I' Flat Feet
F High Arches
I?: Diabetic Feet
1 Bunions
Cl Hammer Toes and more
Keeping Fit
A senior citizen has his workout
down to a routine.
Foot Solutions offers a broad selection of comfort footwear,
custom computer generated orthotics and diabetic foot care products.
Medicare Plan-B Diabetic Shoes & Inserts
Alan Hitsky
live in Southfield and drive together
the short distance to JPM. Their usual
routine: 45 minutes of late-morn-
illiam (Will) Schwartz
ing exercise three times a week, then
of Southfield has always
home for lunch or out shopping.
worked out.
Both Will and Pauline use the new
As a youngster, "I probably started
recumbent step machines that work
exercising at the age of 6," playing with both the arms and legs while the
other children in his Detroit neighbor- user is in a seated position. Will also
hood.
dabbles with several other machines
In grade school and at Detroit
in JPM's Fitness Club.
Central High School, Schwartz favored
"It's not that heavy an exercise pro-
intramural baseball and football. After gram," says Schwartz. "But if you keep
graduating from Wayne University
using your arms and legs, it will help
and Detroit College of Law, Schwartz
make the blood flow.
started Mapledale Building Company,
"Doctors tell me that walking is
and still found time in his later years
the best thing you can do. But, for
for an adult volleyball league at the
me, that's become difficult." Although
Jimmy Prentis Morris Building of the
Schwartz admits he has problems with
Jewish Community Center (JPM) in
his legs and hips, he walks without a
Oak Park.
cane or other support.
But Schwartz really became regu-
He says his weight hasn't changed
lar about exercise 10-12 years ago
much over the years, "but I don't eat as
— while in his mid-80s. "My wife was much as I used to. And my wife would
told it would be good for her and I
probably say I still eat too much."
brought her" to JPM.
Schwartz believes that schools today
Schwartz, now 96, and his wife,
don't place enough emphasis on exer-
Pauline, who turned 91 on June 28,
cise."When I was a youngster, there
were enough kids
on the block to get
together and play. I
don't think that situa-
tion exists anymore."
Sue Miller, Fitness
out regularly at the
Club
director at JPM,
JPM Fitness Club./
says Will and Pauline
are great ambassa-
dors for the JCC. She
would like to get him
to commit to doing a
workout evaluation,
but he never seems to
find the time.
It's hard to argue
with success. E
Associate Editor
Now. ..You Can Stop Your Foot Problems Dead In Their Tracks!
W
Simply Cut This Ad Out. Bring It In By July 31st And Get Your FREE High-Tech Foot Scan,
Foot Analysis, Perfect Fit and a FREE pair of Thorlo Socks. ($207.00 value)
to.
Birmingham
523 N. Old Woodward Ave,
(1/2 Mile North of Maple)
248-593-9600
M.-F. 10-6 • SAT. 10-4
West Bloomfield
FOOTV
bOLUTIONS
6263 Haggerty Road
(North of Maple)
248-960-0939
M.-F, 10-6 • SAT. 10-4
www.footsolutions.com
L
1G60360.
Golnick Pediatric
Dental Associates
Jason M Golnick DDS, MS
Arnold L. Golnick DDS, MS
Michelle Tiberia DDS, MS
The Pediatricians of Dentistry
BARIBAT
MITNAH
SPECIAL
FREE
CLEANING*
*Within 2 weeks
at your child's
nal Mittuah
Golnick Pediatric Dental Associates treat the
dental needs of infants, children, adolescents.
• Positive and friendly staff
• Emergencies seen promptly
• Most insurances accepted
Nitrous oxide and
sedation available
• Open daily
Lakes Medical Center
2300 Haggerty Road Suite 1180
West Bloomfield, MI 48323
1 11 2760
2 8-668-0022
WE CLEAN
LAMB SHEARLINGS
CA'earlWeiebyifeal'Afea,
STRESSED? ‘: ?*??
No Shrinkage • No Loss of Color
Do you have a relative in A NURSING HOME?
Not enough hours in a day? I can help!!!
The Only Safe Way to Clean a Shearling
Alterations Available
•Provide unannounced frequent visits
•Monitor personal, physical and social care
•Help families know that their loved one
is getting the care they deserve
GRobert 6Mann Ting
248-855-9545 ore nfore
10 Years Experience
CHERYL • 248-431-5357
Telegraph at Maple • In Bloomfield Plaza
1134020
'O 3260
June 2',,R 2006
31