J1\1- Contents

Hanna, 7, Mara, 11, and Shari Stein of West Bloomfield cheer the

Pistons at Sunday's big game and Chanukah celebration.

JNOnline.us
Dec. 29,2005 -Jan. 4, 2006
28 Kislev - 4 Tevet, 5766
Vol. CXXVIII, No. 21

Nutritionally
Speaking

Ba rha ra. Be f[>$, RD,

N

To Life!

Filling A Void 14

ties-

Enterprising local teen starts
dance class in Atlanta.

Lion:
Dear
bar 1,1'ft-the
new year,
I'm hoping to
make some
real changes
regarding my approach to food and
nutrition. Any advice? Ruth.

Back In Vogue 16

Lakta & Vodka' bash returns
with a bang.

(

Striking Gold 18

Akiva comes up big for education
at annual dinner and auction.

Holiday Tip-Off 20

Hundreds of Jewish fans begin
Chanukah with the Pistons.

On The Cover

Metro

Degrees Of Separation 23

• Detroiters share stories of famous family
connections.

For late-breaking news:

Around Town ... 18,19
Arts/Entertainment 43
42
Business
60
Crossword
Doer Profile
10
6
Letters
Marketplace
71
61
Mazel Toy!
23
Metro
Online
6
Opinion
39
Parenting
15
.9
Something Extra
22
Sports
8
Staff Box
67
Synagogues
16
The Scene
To Do!/Calendar
58
14
To Life!
22
Torah Portion

33

World/Israel

Obituaries
Martha Jo Fleischmann
82

Columnists
George Cantor
Sy Manello
Ronit Pinto
Danny Raskin
Robin Schwartz
Robert Sklar

Merry Mitzvah 31

Jews take on jobs for a day so that
Christians can celebrate Christmas.

World/Israel

39
9
19
55
..18
5

On The Cover:
Design, Deborah Schultz
Clockwise from top: Linda McCartney, Frank London, Gilda Radner, Larry
Fine, Shari Lewis, Elizabeth Berkley, Charlotte Rae

Mission Moments 33

Metro Detroit family participants
experience Israel en masse.

Arts &
Entertainment

Career Of Many Colors 43

Multi-talented former Detroiter brings
risk-taking spirit to The Color Purple.

I hope this helps — good luck!

Shabbat Lights

Key JN Phone Numbers:

Candlelighting

Switchboard:

Friday, Dec. 30,
4:50 p.m.

Shabbat Ends

Saturday, Dec. 31,
5:57 p.m.

Candlelighting

Friday, Jan. 6,
4:57 p.m.

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan,
and additional mailing offices. Postmaster: send changes to: Detroit Jewish News,
29200 Northwestern Highway, #110, Southfield, MI 48034.

ns.,ver: Dear Ruth, The
new year, coming just
t=
• ' . ,. , ,,,,after the holiday „ season
and marking a new beginning on
the calendar, is a perfect time to
reflect back on past behaviors
and lifestyle choices. Prob-
lem recognition, planning
to succeed, action and fol-
low-through (the so-called
"stages of change") are the
,) Ibundation for any sue-
/ cessful, long-term behav-
ioral modifications.
•
Here are a few practical
tips that can help you
vi I/
along the road to positive
`$." nutritional change:
• Assess yourself honestly
and clearly — define what your
new, realistic goals are;
• Observe the why and how you
eat — determine not to eat to
alleviate stress or for emotional
reward;
• Bring your family and friends
on hoard — ask them to help you
in moving forward;
• Don't put yourself in harms
way — minimize your exposure
to high fat/sugar foods;
• Focus on. low-calorie, low-satu-
rated fat, high-fiber foods.
• Watch that late-night snacking,
but don't feel like you're in jail.

(248) 354-6060

T-_Tap 13 :"F

General News: (248) 351 - 5144
Business News: (248) 351 - 5148
Arts News: (248) 351 - 5142
Circulation: (248) 351-5174
Retail Ads: (248) 351-5151
Classified Ads: (248) 351 - 5100

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Shabbat Ends

Saturday, Jan. 7,
6:03 p.m.

— Barbara Beznos,
. Registered

CNv

Phone:
(248) 538-8050

Mi =A

-

AJA • 4. 2005

A GENERAL
o v's EXCELLENCE

barbaintegrated-mut ritiouxom

WINNER

We h:

-

w -w.integratednutritiori.corn

1052820

December 29 • 2005

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