JN Contents

Cantor Joel Colman's family escaped to Michigan.

JNOnline.com
Thursday, Sept. 8, 2005
4 Elul 5765
Vol. CXXVIII, No. 5

Nutritionally
Speaking

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To Life!

The Whole Day 17

Adat Shalom's SYNergy
will revolutionize Shabbat.

Metro

`Why' Doesn't Matter 29

After losing his family and business,
Gary Weinstein copes by giving back.

On The Cover

Arts & Entertainment

Painting With Feeling 42

A noted artist "pushes dirt" with his brush.

Common Theme 46

For late-breaking news:

Arts/Entertainment . . .37
85
Business

Art in the Park benefits Common Ground
Sanctuary.

Jewish.com

Obituaries

106

Online

6

World/Israel

Rapid Response 73

To Do!/Calendar

51

Opinion

69

Crossword
Doer Profile

54

Something Extra

13

15

Sports

34

Here's To

26

Spotlight

19

Friends In Need 75

Staff Box

72

New Orleans cantor and family find
relief in Metro Detroit.

Letters

6, 8

To Life!

17

Synagogues

65

Marketplace

87

The Scene

24

Mazel Toy!

57

Torah Portion

25

Metro

29

World/Israel

73

On The Cover:
Photography, Brett Mountain
Design, Zach Hoag
Painter Robert Schefman in his studio

Columnists
George Cantor
Harry Kirsbaum
Ronit Pinto
Danny Raskin
Robert Sklar
Gail Zimmerman

Shaarey Zedek rallies to furnish evacuees
with toiletries.

Business

By the Case 85

A new store offers kosher food in bulk
— and at a discount.

69
10

19
49

5

38

The Detroit Jewish News (USPS 275-520) is published every Thursday with additional
supplements in March, October, November and December at 29200 Northwestern
Highway, #110, Southfield, Michigan. Periodical postage paid at Southfield, Michigan, and
additional mailing offices. Postmaster: send changes to: Detroit Jewish News, 29200
Northwestern Highway, #110, Southfield, MI 48034.

ues-
ion:
Dear
Bar ), .st time
you commented
on the nutri-
tional benefits
of bananas
vs. apples. Can you tell me more?
George, from Boca Raton.

nswer (Part 2 of 2):
Dear George, In
history, bananas and
apples have been thought
useful in both the treatment
and prevention of illness.

\ It's true that the bananas
) can calm the digestive
I tract. The banana also has
a history of use in admin-
istering to diarrhea, consti-
pation, and hangovers. It has
been used as an antacid, and has -
even been considered an aphrodi-
siac. Once upon a time, bananas
were even thought to give humility.

It is also true that stewed apples
can help with constipation. And,
as we all know, an apple a day, as
they say, will keep the doctor away
(particularly, when combined with
other healthy behaviors).

There is evidence that bananas
are good for hypertension, heart
disease, and alcoholism, and can
help protect against stroke; as they
are low in sodium and high in .
potassium.

Both apples and bananas are rich
in flavonoids, phytochemicals, an-;
tioxidants. Also, they both provide
important vitamins, minerals, and
some - fiber as I indicated last week.

The bottom line: Enjoy them both
as part of a healthy lifestyle.

— Barbara Beznos,
Registered Dietitian

Shabbat Lights

Candlelighting
Friday, Sept. 9,
7:34 p.m.
Shabbat Ends
Saturday, Sept. 10,
8:34 p.m.

Candlelighting
Friday, Sept. 16,
7:22 p.m.
Shabbat Ends
Saturday, Sept.17,
8:21 p.m.

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Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:
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