n

itiA7 A

MICHIGAN PRESS ASSOCIATION

2004 Newspaper
of the Year

JNOnline.com • Thursday, June 9, 2005 • 2 Sivan 5765 • Vol. CXXVII, No. 18

For late-breaking news:

Nutritionally
Speaking

By Barbara. Beznos, RD.
integrated Nutrition, LLC

Jewish.com

Ann Arbor
AppleTree
Arts/Entertainment
Business
Calendar
Crossword
Letters
Marketplace
Mazel Tovl
Metro
Opinion
Something Extra
Spotlight
Synagogues
Teens
To Life!
World

Rick
Recht

On The Cover

Metro 24
Sharing Sunshine

Families, residents and volunteers
beautify JARC homes together.

World 30
_ Salute Israel

Anti pullout protests mark
pro-Israel parade in New York.

Arts &
Entertainment 50
Hoedown To
Hip Hop

39
8
56
7
72
66
17

35
12
62
63
61
59
30

OBITUARIES

Hear it all at JCC MusicFest!

Meyer Perlman
David Novak
Dr. Dennis Kovan

Columnists

George Cantor . . .35
Harry Kirsbaum
6
12
Sy Manello
Danny Raskin . . . 54
Robin Schwartz . 62
Robert Sklar
5
Gail Zimmerman . 44

43
41
43

92
92
93

Key JN Phone Numbers:

Jenna Jacobson, 7, and her mother,
Stephanie Jacobson of Birmingham,
plant flowers at a JARC home.

On The Cover: Regina Jutkiewicz of Beverly Hills, Sandy Bittker and Daniel Bittker, 16,
of Franklin put finishing touches on a planter at the JARC Samuels Home in Beverly Hills.
Photo, Angie Baan. Design, Zach Hoag.

Switchboard: (248) 354-6060
General News: (248) 351-5144
Business News: (248) 351-5148
Arts News: (248) 351-5142
Delivery: (248) 351-5174
Retail Ads: 351-5151
Classified Ads: (248) 351-5100

The Detroit Jewish News CUSPS 275-520) is published every Friday with additional supplements in March,
October, November and December at 29200 Northwestern Highway, #110, Southfield, Michigan. Periodical
postage paid at Southfield, Michigan, and additional mailing offices. Postmaster send changes to: Detroit Jewish
News, 29200 Northwestern Highway, #110, Southfield, MI 48034.

ties-
tion:
Dear
Bar , st
time you spoke
about toxins in
farmed salmon.
What about
mercury in fish? Thanks, Diana.

A

nswer: Dear Diana, Fish
and shellfish contain
protein and other essential
nutrients, are low in saturated fat,
and contain omega-3 fatty acids,
which can contribute to heart
health and childrens' growth and
development. The FDA and EPA,
however, warn that some fish and
i shellfish contain higher ley-
-;,_ els of mercury than can be
safely recommended.

The FDA and EPA cur-
rently recommend that
women who may become
) pregnant, are pregnant
or nursing, and young
children, should:
• Not eat Shark, Sword-
/ fish, King Mackerel, or
/ Tilefish because they con-
tain high levels of mercury;
• Eat up to 12 oz. (2 average
meals) a week of a variety of fish
and shellfish that are lower in
mercury, e.g., shrimp, canned light
tuna (but only 6 oz. of albacore
tuna), salmon, pollock, and catfish;
• Check local advisories about the
safety of fish caught in local waters
and coastal areas. If no advice is
available, eat up to 6 oz. per week
of such fish, but don't consume any
other fish during that week.

For more information, on the web
visit: www.cfsan.fda.gov/seafoodl .
html.

— Barbara Beznos,
Registered Dietitian

Ff

4ssot,

Send Your Questions To

Jewis' !mom

Cinderella Man Slight
"Cinderella Man" chronicles
the fall and rise of
Depression-era heavyweight
champion James Braddock,
but the movie also slights
another tide holder, Max
Baer. Read about it on
Jewish.com.

dotCOM Serve

Have there been discussions
in your local public school
district about "creationism"
or "intelligent design?"
To vote, click on
JNOnline.com.

Last Week's Results

Did President Bush's meet-
ing with Mahmoud Abbas
leave you hopeful or
concerned?
100% said they were
concerned.

Shabbat Lights

Barhara Beznos At:

Candlelighting

Friday, June 10, 8:51 p.m.

Shabbat Ends
Saturday, June 11, 10:03 p.m.

Candlelighting

Friday, June 17, 8:54 p.m.

Shabbat Ends

Saturday, June 18, 10:06 p.m.

Integrated Nutrition, LLC,
32401 Northwestern Hwy.
Farmington Hills. MI 48334

Phone:
(248) 538-8050

E-mail:

barb Ointegratednutrition.com

We b :
www.integratednutrition.com

4114

6/ 9
2005