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Local trio exercise their interest in keeping kids
active by making a workout video.
SHARON LUCKERMAN
Staff Writer
M
ary Keros of West
Bloomfield wants her chil-
dren, ages 7, 3 and 15
months, to develop a lifelong love of
physical activity.
"My husband is very sports-
minded," she said. "We want our kids
use to thinking that exercise is impor-
tant."
When she read an article about My
Clarkston athletic trainer and former
NFL football player Jim Browne,
optometrist Martin Levin of West
Bloomfield and his wife, Mollene, a
former elementary school teacher.
Dr. Levin said he and Browne
worked out together and started talk-
ing about an exercise video for kids
and infants when Browne's wife was
pregnant with their first child four
years ago.
"I've been a certified personal train-
er for 20 years and concentrate on
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"My Kids 1st Coach" creators Dr. Martin Levin, Jim Browne and Mollene Levin
Kids 1st Coach, an exercise video for
children and infants as young as 6
weeks old, she ordered it.
A couple times a week for the past
few months, she puts in the video and
helps her youngest bat balls, climb
pillows and step up steps.
"It keeps kids moving and away
from the TV," Keros said. "Not that
you have to keep them moving, but
the video has a little more structure."
The video is the creation of
working with adolescent kids ages 12-
20," Browne said, adding that his
son's birth made him think about
finding ways to give his child an edge.
"Marty and I talked about kids
exercising and the rise in obesity, and
a light bulb went off," Browne said.
He realized he could scale down the
exercises he does with older children
and adapt them to younger ones.
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TAILORED FOR TOTS on page 20
www.
OA.
tywoi Mote C.*
WAYNE STATE
UNIVERSITY
905100
12/10
2004
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